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  1. Article

    Open Access

    Nourishing Physical Productivity and Performance On a Warming Planet - Challenges and Nutritional Strategies to Mitigate Exertional Heat Stress

    Climate change is predicted to increase the frequency and severity of exposure to hot environments. This can impair health, physical performance, and productivity for active individuals in occupational and ath...

    Alan J. McCubbin, Christopher G. Irwin, Ricardo J. S. Costa in Current Nutrition Reports (2024)

  2. Article

    Open Access

    The Effect of Gut-Training and Feeding-Challenge on Markers of Gastrointestinal Status in Response to Endurance Exercise: A Systematic Literature Review

    Nutrition during exercise is vital in sustaining prolonged activity and enhancing athletic performance; however, exercise-induced gastrointestinal syndrome (EIGS) and exercise-associated gastrointestinal sympt...

    Isabel G. Martinez, Alice S. Mika, Jessica R. Biesiekierski in Sports Medicine (2023)

  3. Article

    Open Access

    What is real change in submaximal cardiorespiratory fitness in older adults? Retrospective analysis of a clinical trial

    To assess the test–retest reliability of submaximal cardiorespiratory fitness in healthy active older adults.

    Michelle Hall, Yuri Lopes Lima, Zoya Huschtscha, Fiona Dobson in Sports Medicine - Open (2022)

  4. No Access

    Article

    Recommendations on Youth Participation in Ultra-Endurance Running Events: A Consensus Statement

    Participation in ultra-endurance running (UER) events continues to grow across ages, including youth athletes. The 50- and 100-km are the most popular distances among youth athletes. Most youth athletes are be...

    Volker Scheer, Ricardo J. S. Costa, Stéphane Doutreleau, Beat Knechtle in Sports Medicine (2021)

  5. Article

    Open Access

    Sarcopenic Characteristics of Active Older Adults: a Cross-Sectional Exploration

    Ageing is associated with a decline in skeletal muscle mass and function (strength and power), known as sarcopenia. Inadequate dietary protein and inactivity have been shown to accelerate sarcopenia outcomes, ...

    Zoya Huschtscha, Alexandra Parr, Judi Porter, Ricardo J. S. Costa in Sports Medicine - Open (2021)

  6. Article

    Open Access

    A 16-week aerobic exercise and mindfulness-based intervention on chronic psychosocial stress: a pilot and feasibility study

    Researchers have begun delivering mindfulness and aerobic exercise training concurrently on the premise that a combination intervention will yield salutary outcomes over and above each intervention alone. An e...

    Guy A. Prochilo, Ricardo J.S. Costa, Craig Hassed in Pilot and Feasibility Studies (2021)

  7. No Access

    Article

    Impact of 3-day high and low dietary sodium intake on sodium status in response to exertional-heat stress: a double-blind randomized control trial

    To determine the impact of altering dietary sodium intake for 3 days preceding exercise on sweat sodium concentration [Na+], and cardiovascular and thermoregulatory variables.

    Alan J. McCubbin, Michelle B. Lopez in European Journal of Applied Physiology (2019)

  8. No Access

    Article

    Response to Armstrong and Bergeron

    Martin D. Hoffman, Rhiannon M. J. Snipe in European Journal of Applied Physiology (2019)

  9. No Access

    Article

    Ad libitum drinking adequately supports hydration during 2 h of running in different ambient temperatures

    To examine if ad libitum drinking will adequately support hydration during exertional heat stress.

    Martin D. Hoffman, Rhiannon M. J. Snipe in European Journal of Applied Physiology (2018)

  10. No Access

    Article

    The impact of exertional-heat stress on gastrointestinal integrity, gastrointestinal symptoms, systemic endotoxin and cytokine profile

    The study aimed to determine the effects of exertional-heat stress on gastrointestinal integrity, symptoms, systemic endotoxin and inflammatory responses; and assess the relationship between changes in body te...

    Rhiannon M. J. Snipe, Anthony Khoo in European Journal of Applied Physiology (2018)

  11. Article

    Open Access

    The Impact of Gastrointestinal Symptoms and Dermatological Injuries on Nutritional Intake and Hydration Status During Ultramarathon Events

    Debilitating gastrointestinal symptoms (GIS) and dermatological injuries (DI) are common during and after endurance events and have been linked to performance decrements, event withdrawal, and issues requiring...

    Ricardo J. S. Costa, Rhiannon Snipe, Vera Camões-Costa in Sports Medicine - Open (2016)

  12. No Access

    Article

    Two nights of sleep deprivation with or without energy restriction does not impair the thermal response to cold

    In persons completing exhaustive daily exercise, sleep and energy restriction have been highlighted as risk factors for hypothermia in cold environments. The present study therefore sought to determine the eff...

    Samuel J. Oliver, Adam D. Harper Smith in European Journal of Applied Physiology (2015)

  13. No Access

    Article

    Effect of daily mixed nutritional supplementation on immune indices in soldiers undertaking an 8-week arduous training programme

    The aim was to investigate the influence of a daily mixed nutritional supplement during an 8-week arduous training programme on immune indices and mediators including circulating leucocyte counts; bacterially ...

    Bethany C. Diment, Matthew B. Fortes in European Journal of Applied Physiology (2012)

  14. No Access

    Article

    The effects of two nights of sleep deprivation with or without energy restriction on immune indices at rest and in response to cold exposure

    The purpose of the study was to determine the effects of two nights of sleep deprivation with or without energy restriction on immune indices at rest and in response to cold exposure. On three randomised occas...

    Ricardo J. S. Costa, Adam Harper Smith in European Journal of Applied Physiology (2010)

  15. No Access

    Article

    One night of sleep deprivation decreases treadmill endurance performance

    The aim was to test the hypothesis that one night of sleep deprivation will impair pre-loaded 30 min endurance performance and alter the cardio-respiratory, thermoregulatory and perceptual responses to exercis...

    Samuel J. Oliver, Ricardo J. S. Costa in European Journal of Applied Physiology (2009)