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Article
Open AccessParticipation in Online Mindfulness was Associated with Improved Self-Compassion and Prosocial Attitudes
Online mindfulness programs have become popular due to their increased accessibility compared to face-to-face programs. Although research has demonstrated that face-to-face mindfulness programs can increase tr...
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Article
Open AccessThe Art of Introducing Mindfulness into Medical and Allied Health Curricula
Mindfulness is now widely used therapeutically in health settings, but for a range of reasons, it is not commonly integrated into the education of health professionals. This article aims to share practical ins...
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Article
Open AccessA 16-week aerobic exercise and mindfulness-based intervention on chronic psychosocial stress: a pilot and feasibility study
Researchers have begun delivering mindfulness and aerobic exercise training concurrently on the premise that a combination intervention will yield salutary outcomes over and above each intervention alone. An e...
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Article
Open AccessAdvancing the Assessment of Mindfulness-Based Meditation Practice: Psychometric Evaluation of the Mindfulness Adherence Questionnaire
Mindfulness-based meditation practice (MBP) can be assessed in terms of time spent (quantity) or skill acquisition (quality), but these components have rarely been delineated in adherence measures. Individuals...
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Article
Open AccessDetermining the feasibility and effectiveness of brief online mindfulness training for rural medical students: a pilot study
We sought to determine the feasibility and effectiveness of a mindfulness training program, delivered online to medical students at a Rural Clinical School.
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Chapter
The Experience of Designing, Mentoring and Participating in the Mindfulness for Well-Being and Peak Performance MOOC
Chapter 25 of this book provided a comprehensive sense of what it was like designing the content of the Mindfulness for Well-being and Peak Performance (MWPP) course and...
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Chapter
The Mindful Massive Open Online Course (MOOC)—Mindfulness at Scale
The Mindfulness for Wellbeing and Peak Performance massive online open course (MOOC) was developed at Monash University and is hosted on the FutureLearn platform. Mindfulness programs are generally taught within ...
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Article
Mindfulness Predicts Driver Engagement in Distracting Activities
Distracted driving is a major public health concern because of its potential costs of injury, mortality, and property damage. Understanding the psychological factors that underlie drivers’ willingness to engag...
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Article
Group interventions to promote mental health in health professional education: a systematic review and meta-analysis of randomised controlled trials
Effects of interventions for improving mental health of health professional students has not been established. This review analysed interventions to support mental health of health professional students and th...
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Article
Open AccessThe effects of a mindfulness-based lifestyle program for adults with Parkinson’s disease: a mixed methods, wait list controlled randomised control study
Parkinson’s disease (PD) is the second commonest neurodegenerative disease in developed countries. Current treatment for PD is pharmacologically focused and can have significant side-effects. There is increasi...
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Article
Mindful Emotion Regulation Predicts Recovery in Depressed Youth
The incidence of major depression increases markedly during adolescence and early adulthood. There is therefore an increased need for effective emotion regulation (ER) capacities during this period. The presen...
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Article
Enhancing the health of medical students: outcomes of an integrated mindfulness and lifestyle program
Medical students experience various stresses and many poor health behaviours. Previous studies consistently show that student wellbeing is at its lowest pre-exam. Little core-curriculum is traditionally dedic...
