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Open AccessEffects of Pilates exercises on spine deformities and posture: a systematic review
Pilates is becoming increasingly popular amongst a wide range of people and is gaining more attention. It is also an effective means of physical rehabilitation. The aim of this systematic review is to explore ...
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Article
Open AccessEffect of Latin dance on physical and mental health: a systematic review
Latin dance is a well-liked physical activity. It has gained increasing attention as an exercise intervention for improving physical and mental health outcomes. This systematic review examines the effects of L...
