Abstract
Background
Myopia, commonly known as near-sightedness, has emerged as a global epidemic, impacting almost one in three individuals across the world. The increasing prevalence of myopia during early childhood has heightened the risk of develo** high myopia and related sight-threatening eye conditions in adulthood. This surge in myopia rates, occurring within a relatively stable genetic framework, underscores the profound influence of environmental and lifestyle factors on this condition. In this comprehensive narrative review, we shed light on both established and potential environmental and lifestyle contributors that affect the development and progression of myopia.
Main body
Epidemiological and interventional research has consistently revealed a compelling connection between increased outdoor time and a decreased risk of myopia in children. This protective effect may primarily be attributed to exposure to the characteristics of natural light (i.e., sunlight) and the release of retinal dopamine. Conversely, irrespective of outdoor time, excessive engagement in near work can further worsen the onset of myopia. While the exact mechanisms behind this exacerbation are not fully comprehended, it appears to involve shifts in relative peripheral refraction, the overstimulation of accommodation, or a complex interplay of these factors, leading to issues like retinal image defocus, blur, and chromatic aberration. Other potential factors like the spatial frequency of the visual environment, circadian rhythm, sleep, nutrition, smoking, socio-economic status, and education have debatable independent influences on myopia development.
Conclusion
The environment exerts a significant influence on the development and progression of myopia. Improving the modifiable key environmental predictors like time spent outdoors and engagement in near work can prevent or slow the progression of myopia. The intricate connections between lifestyle and environmental factors often obscure research findings, making it challenging to disentangle their individual effects. This complexity underscores the necessity for prospective studies that employ objective assessments, such as quantifying light exposure and near work, among others. These studies are crucial for gaining a more comprehensive understanding of how various environmental factors can be modified to prevent or slow the progression of myopia.
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What is myopia?
Myopia or near-sightedness is a refractive error that is predominantly caused by a mismatch between the optical power of ocular components (i.e., the cornea and the crystalline lens) and the axial length (AL) of the eye whereby light entering the eye is focused anterior to (in front of) the retina, leading to the blurred vision of distant images [1, 2]. In axial myopia, an excessive antero-posterior elongation of the eyeball occurs with thinning of the retina, choroid, and sclera [1] (Fig. 1). This excessive axial elongation is hypothesized to trigger sub-foveal chorio-retinal stretching, increasing the risk of sight-threatening ocular diseases such as posterior staphyloma, retinal degeneration, and glaucoma [3]. On the other hand, refractive myopia is predominantly associated with steepening of the cornea and lens curvature which increases the optical power of the eye [1].
Schematic of emmetropia and axial myopia. A In an emmetropic eye, parallel rays of a distant object are focused on the retina. B When an eye is tasked to focus on a near object, without accomodation, the image of the object is focused behind the retina. C Accommodation can bring forward the image to focus on the retina. D In axial myopia, the eye's axial length has grown longer than the dioptric focus of the eye. Light rays are therefore focused in front of the retina resulting in the blurred vision of a distant object. E Myopia can be optically corrected using a concave lens (spectacles or contact lenses) which diverges the light rays and moves the image into focus on the retina
Blurred distance vision due to myopia can be corrected using negative (concave) spectacles or contact lenses that refocus the image on the retina [4]. The power of the corrective lens in diopters (D) reflects the degree/severity of myopia [5]. For an eye to be considered myopic, the spherical equivalent refractive error (spherical refraction + 0.5 * cylindrical refraction) with ocular accommodation relaxed must be ≤ −0.50 D. In high myopia, the spherical equivalent refractive error when ocular accommodation is relaxed is ≤ −5.00 D [6].
Myopia is a public health concern
The prevalence of myopia is not homogeneous across the globe. In school children (6–19 years old), the highest myopia prevalence was reported in Asia (60%; including East Asia (73%)), followed by North America (42%), Europe (40%), South America (~10%), and Africa (3.4–4.0%) [7]. In young adults, the prevalence is much higher in urban East Asian countries (81.6–96.5%) than in the rest of the world (12.8–35.0%) [8]. In comparison, the prevalence of adult myopia was 19.4–41.8% among East Asians, 17.2–36.5% in the rest of Asian countries, and 11.4–35.1% among non-Asians [8]. The worldwide prevalence of myopia is on the rise for reasons that are still not well understood [7, 9,10,11]. A systematic review and meta-analysis of 145 studies worldwide on myopia prevalence predicted that by 2050, half of the world population (4,758 million people) will be myopic and ~10% of the world population (938 million people) will have high myopia. [12]. In Europe, however, findings are mixed, with both reports of an increase [13] and no change in myopia prevalence [14].
In addition to being a public health concern, myopia is also a health economic burden. There are several estimates for the global financial burden related to myopia (i.e., the health expenditure and loss of productivity), all of which are in the range of several hundred billion dollars per year [9]. High myopia increases the risk for other sight-threatening ocular conditions like retinal detachment, glaucoma, and cataract [15, 16]. Also, both uncorrected myopia and pathologic myopia (characterized by lesions in the fundus like staphyloma, neuropathy, and maculopathy) are associated with reduced quality of life [9]. Hence, investigating the disease process, epidemiology, etiology, and risk factors for myopia in addition to emerging therapeutic strategies for this condition is essential in halting the myopia epidemic.
Clinical features of myopia
Refractive error is typically measured by means of objective (i.e., autorefractor) or semi-objective (retinoscopy; objective from the patient’s perspective but not the operator’s as it requires examiner skill) techniques as a starting point before subjective refraction. Accommodation induced by the eye’s ciliary muscles can influence refractive error, inflating the prevalence and degree of myopia by 0.63 to 0.89 D in children with active accommodation [17]. The gold standard for accurate subjective refraction is cycloplegic refraction, which involves using pharmacologic agents that temporarily paralyze the ciliary muscles and accommodation. Alternatively, open-field autorefractors reduce the effect of residual accommodation and instrument myopia, are more repeatable and precise, and minimize investigator bias [17].
AL is measured as the axial distance between the anterior corneal surface to the retina (inner limiting membrane or retinal pigment epithelium depending on the technique used) along the line of sight. AL is highly correlated with the refractive error [18] with approximately a 2.3 D increase in myopia associated with a 1-mm increase in AL and vice versa [19]. AL can be measured using ultrasound biometry, optical biometry, and optical coherence tomography (OCT) techniques [17].
An increase in the corneal steepness and power (i.e., decrease in radius of curvature) increases myopic refraction and vice versa [20]. Corneal curvature and the corresponding power can be measured using keratometry and a wide range of corneal topography and anterior segment imaging devices.
Choroidal (inner sclera to outer retinal pigment epithelium (RPE)), retinal (internal limiting membrane to Bruch’s membrane), and sub-foveal scleral (chorio-scleral interface to the outer scleral border) thinning are also observed in myopic eyes. These structural assessments can be measured using posterior segment OCT devices with enhanced depth imaging (EDI) [21], wide field/high-penetration swept source OCTs [22, 23], and magnetic resonance imaging [24].
Emmetropization and myopia development
Emmetropization is a visually guided phenomenon that occurs from birth and regulates axial ocular growth to match the eye’s focal length with its focal power. Abnormal emmetropization, or its maintenance, is the fundamental problem in myopia development. This can be induced experimentally in a variety of ways. Depriving the eye in animal models from spatial vision results in ocular axial elongation and subsequent form deprivation myopia (FDM). Form deprivation can be induced in animals by eyelid sutures [25,26,27,28], translucent diffusers, or frosted goggles which reduce the sharpness and contrast of retinal images [29]. Clinically, FDM is reported in ocular conditions such as congenital ptosis and cataracts, which deprive the eye of visual stimulation [30,31,32]. Compensatory ocular growth towards emmetropization is also driven by hyperopic or myopic defocus at the retina. Several animal species, most commonly chicks wearing positive or negative lenses were found to exhibit a rapid change in eye growth to compensate for the defocus and attain emmetropia [33]. Hyperopic defocus (image behind the retina) is generated by negative lenses which stimulate axial elongation, while myopic defocus (image in front of the retina) generated by positive lenses inhibits axial elongation [34,35,36]. The eye can decipher between myopic and hyperopic blur/defocus and alter its growth accordingly.
Emmetropization has two phases, a rapid infantile phase, and a slower juvenile phase. The rapid infantile phase starts between 3 and 9 months of life, where a myopic shift in refraction towards low hyperopia or emmetropia occurs [37, 38]. During that phase, a fast increase in AL (~5 mm) is accompanied by compensating changes in ocular structures resulting in corneal and lens power reduction [39]. Concomitantly, new-born (3 months old) have an average cycloplegic hyperopic refraction of about +2 D, which rapidly reduces to +0.75 D by the time they reach 3.5 years of age [40]. The AL increases from an average of 15 mm in new-born to 24 mm by early adulthood and is counteracted by an equal and opposite change in corneal and lens power [41]. The slower juvenile emmetropization phase starts at 3 years and continues till adolescence [42]. Similarly, during this phase, AL grows along with changes in the cornea and lens, albeit at a much slower rate [42]. The majority of myopia onset occurs during this phase, often between ages 6 and 9 years [43, 44], followed by a rapid phase of myopic shift in refractive error, which plateaus by early adulthood [40]. Myopia onset, after the primary emmetropization period, can result from the failure to maintain an emmetropic state and not a failure of the emmetropization process [40]. The earlier the age of myopia onset, the higher the risk for high myopia and associated sight-threatening conditions. Hence, delaying the onset of myopia may delay or prevent pathological myopia [45].
Genetic factors influencing myopia
Parental myopia significantly influences a child’s likelihood of develo** myopia. For instance, the proportion of children develo** myopia is 32.9%, 18.2%, and 6.3% with two, one, and no myopic parents, respectively [46]. Among a predominantly white population (89.1%), the odds of being a myope also increase from one (odds ratio (OR), 3.32) to two parents (OR, 6.40) with myopia [46]. Whereas in a mixed population, the ORs were 1.42 for one parent, 2.70 for two parents, and 3.39 for two parents with early onset myopia, respectively [47]. These findings are corroborated by longitudinal cohort studies with follow-ups of 7 and 22 years [48, 49]. In addition, genome-wide association studies (GWAS) and their meta-analyses have helped identify several single nucleotide polymorphisms (SNPs) associated with myopia [50,51,52,53]. Nonetheless, common SNPs identified through GWAS thus far can only explain 18.4% of spherical equivalent heritability [51]. The effect sizes of SNPs associated with myopia are small, in the order of ±0.1 D [54]. Thus, association with parental myopia (i.e., inheritance or heritability) does not necessarily mean genetics are causative of myopia. The surge in myopia prevalence worldwide, occurring without significant genetic changes between generations, suggests a considerable role of behavior-influenced environmental and lifestyle factors in myopia development [55, 56]. In the following paragraphs, we highlight some of the most prominent environmental and behavioral factors that have emerged as significant contributors to the onset and progression of myopia in children.
Environmental factors influencing myopia
Time spent outdoors
Both cross-sectional and longitudinal studies have reported a significant association between increased time spent outdoors and reduced myopia prevalence. Numerous cross-sectional studies including the Sydney myopia study (SMS) (n=2367, 12 years old) [57], the Singapore Cohort of Risk factors for Myopia (SCORM) (n=1249, 11–20 years old) [58], the Bei**g Myopia Progression Study (BMPS) (n=386, 6–17 years old) [59], among others, have independently reported a significant association between increased time outdoors and lower myopia rates and vice versa. Likewise, longitudinal studies including the Avon Longitudinal Study of Parents and Children (ALSPAC) (n=4837–7737, 7–15 years old) [60], the Sydney Adolescent Vascular and Eye Study (SAVES) (n=2103, 6 and 12 years old) [61], the Collaborative Longitudinal Evaluation of Ethnicity and Race (CLEERE) (n=731, 6–14 years old) [62], and the Orinda Longitudinal Study of Myopia (OLSM) (n=514, 8–9 years old) [63], confirmed these associations between delayed myopia onset and increased time spent outdoors. Australian children spending more time on outdoor activities (13.75 vs 3.05 h/week) [64] and longer daily outdoor light exposure (105 vs 61 min/day) [65] were found to have a lower prevalence of myopia (3.3%) [64] than Singaporean children (29.1%). Interventional randomized controlled trials (RCT), two in Chinese (n=6925, 6–9 years old, n=3051, 6–14 years old, and n=1903, 6–7 years old) [66, 140]. The frequency of a light flicker also modulates eye growth with low frequency stimulating and high frequency reducing eye growth [141]. It is worth mentioning that the distinctive effect of these light features has been understudied in humans.
Potential mechanisms for light-driven myopia prevention and control
Modulations in ocular neurotransmitters and signaling molecules:
DA, a neuromodulator, is the most widely studied neurotransmitter and is proposed to influence eye growth and the emmetropization process [142]. DA is released by the amacrine and/or inter-plexiform cells of the retina [143, 144] and has a dose-response relationship with the intensity of light [145,146,147]. Even intermittent light exposure was found to be more effective than continuous light of equal duration possibly because of the activation of retinal ON and OFF pathways by flickering light, stimulating DA release [148]. Animal studies implicated DA activity to mainly mediate via the D2 receptor pathway, although D1 and D4 (D2-like receptors) also play some role in refractive development, which remains controversial [149]. Even though DA levels get directly influenced by the duration and intensity of light, DA is also found to be released under dark conditions, following the circadian pattern of its release [150] and rod cell activation [151]. Furthermore, DA agonists [152, 153] and antagonists [99] were also used to support the role of DA in axial elongation. However, there are no clinical studies linking DA and myopia due to the obvious limitation of accessing human ocular tissue. DA is also known to modulate CT and axial growth by triggering the release of other neurotransmitters, such as nitric oxide (NO) [142, 154, 155]. NO was found to be dependent on light levels and reduces FDM [156]. Other neurotransmitters and signaling molecules linked with light and myopia are atropine, 5-hydroxytryptamine (5-HT), EGR-1 (ZENK), gamma-aminobutyric acid (GABA), retinoic acid (RA), melanopsin, and ipRGCs [29, 142, 155].
Blood flow
DA enhances retinal perfusion and choroidal blood flow in humans [157]. Reduced ocular blood flow can be implicated as a potential cause for choroidal and retinal thinning and associated eyeball elongation in myopia. To support this theory, lower ocular blood flow has been frequently reported in myopic eyes [158]. However, it is unclear whether reduced blood flow is a primary change that causes secondary thinning of the choroid and retina or quite the opposite, i.e., the mechanical stretching of the eye reduces its wall thickness and causes a secondary lower demand for oxygen.
Vitamin D
Vitamin D is available in small amounts from food such as fish and eggs, but the majority is synthesized in the skin on exposure to sunlight (UVB). Several cross-sectional studies found lower levels of vitamin D in myopes compared to non-myopes [159,160,161,162,163]; however, subsequent studies found no such evidence [164, 165]. A review of time outdoors, vitamin D, and its association with myopia found an interrelation but without any biological plausibility [166]. Moreover, myopia is not a characteristic feature associated with rickets (vitamin D deficiency) which suggests vitamin D may indicate time outdoor levels (UVB exposure) but not have any protective effect itself [167].
Spatial frequency and other environmental visual features
The spatial frequency of the visual environment strongly differs between indoor and outdoor sceneries [88]. Urban outdoor environments were found to lack greenery and high spatial frequency with defocused retinal images which is similar to the image generated using diffusers to induce FDM in animals [89]. On the contrary, images of greenery contain significantly higher spatial frequency content [89]. The level of residential greenness in Spain and China has been reported to reduce spectacle use and the risk of myopia among preschool and school children [168,169,170]. While these benefits could potentially be attributed to a reduction in daily screen time [168], it is important to consider that changes in spatial frequency and exposure to natural light may also be contributing factors. Animal studies found intermediate and mixed spatial frequencies to reduce FDM compared to both high and low spatial frequencies in chickens [171, 172]. Besides, accommodative micro-fluctuations were also found to be dependent on the spatial frequency of images, with the lowest fluctuation at medium spatial frequency [173, 174]. Further studies are required to elucidate the impact of spatial frequency on ocular growth and myopia development in children.
Changes in color and luminance contrast are also found to provide cues for defocus and thus affect emmetropization. Higher red contrast in the defocused retinal image than the green and blue components under simulation can relax accommodation and reduce eye growth, whereas higher contrast of the blue component compared to the green and red was found to increase accommodation and promote eye growth [109].
Near work
Among children, indoor activities primarily consist of tasks such as reading, writing, and using digital devices at close but variable distances. When these distances are converted into diopters (which is the reciprocal of the distance in meters), it becomes evident that the indoor visual environment exhibits significantly greater dioptric variations compared to outdoor settings [88]. Ocular accommodation increases directly with the proximity of viewed objects and is due to an increase in lens convexity (in addition to pupil constriction and convergence of the eyes during the accommodation reflex) with results in the increase of the optical power of the eye [175]. The accommodation demand profile for even basic tasks like reading a book or viewing a computer screen fluctuates by several diopters, even across the retina (i.e., from the central point of fixation (the fovea) to the peripheral retina) [88]. When the accommodation response is considered along with this dioptric variation, outdoor environments have more uniform retinal focus than indoors which is associated with greater levels of defocus, especially in the peripheral retina. In addition, the average mismatch between the accommodation response and demand (known as the accommodative lag or error) across indoor visual scenes can be 2.88 D for reading and 0.14 - 1.77 D for computer use (with superior and inferior retinal hyperopic defocus), while it can be around 0.05 D for outdoor tasks [88]. Briefly, accommodation is more predominant indoors compared to outdoors which is associated with long viewing distances, fewer variations in accommodative demand, and more uniform retinal focus [88].
More time spent indoors and close reading distance have been associated with a higher risk of myopia among school children [176]. Notwithstanding, it is important to highlight that the correlation observed between myopia and near-work activities in studies does not necessarily establish a cause-and-effect relationship. In fact, it is plausible that the development of myopia could potentially lead to children spending more time indoors engaging in near-work activities and less time participating in outdoor activities [77].
Near vision tasks and myopia
Near work is traditionally considered as paper-based reading and writing at close distances. Nevertheless, the last few decades were marked by the adoption of digital devices in every aspect of human society, daily living, and activity. Several studies like the OLSM, SMS, SAVES, and others [46, 61, 177,178,179] explored the association of myopia with near work using parental surveys on activities such as school assignments, digital device use, and watching television. Myopic children were found to spend more time studying, reading, and writing compared to non-myopic children [46, 177]. A similar trend of additional near-work time was reported among urban children with a higher prevalence of myopia than rural children with lower myopia prevalence [177]. Children reading more than two books per week were also found to have three times higher risk of develo** myopia than those reading less [179]. The intensity of near work [178], continuous reading (>30min), and closer working distance (<30cm) were also associated with an increased risk of myopia [61]. Meta-analysis of studies across five continents found near work to be associated with a greater risk (OR, 1.14) of myopia, with a significant more reading time (but not studying, watching television, or computer use) among myopes [180]. Yet, two recent meta-analyses found insufficient evidence of a definite risk between myopia and digital screen time [181, 182]. Even though the impact of digital device use (“screen time” estimated using a parental questionnaire) on childhood myopia failed to find any significant association between the two, an increase in myopic refraction by 0.28–0.33 D was observed for every hour spent in digital devices (smartphone and computer) [61].
Potential mechanisms of near work-related risk of myopia
Accommodation
As mentioned earlier in this section, a potential explanation to the effect of near work on myopia development is the changes in ocular accommodation status like lag (difference between accommodative demand and response) or fluctuation (standard deviation during sustained accommodation) [188]. Results from studies associating myopia and accommodative lag are mixed with reports of both lower amplitude compared to non-myopes [189, 190] and no association between the two [191]. Similarly, studies prescribing bifocals and progressive addition lenses (PALS) to reduce accommodative lag in myopes found mixed results with both clinically significant and non-significant reductions in myopia progression [192,193,194]. Moreover, these lenses also impose relative peripheral myopia alongside reducing the accommodative lag, and it is not clear whether this change in peripheral refraction or the accommodation influenced the result [195]. Likewise, accommodative micro-fluctuation is thought to increase in myopes because of an increase in aberration and reduction in blur sensitivity [196] and could generate hyperopic defocus and retinal blur, resulting in relative form-deprivation myopia. However, the current literature does not conclusively support this evidence [197, 198]. The understanding of how accommodation contributes to the development and progression of myopia remains elusive [195].
Relative peripheral refraction
Accommodation shifts the hyperopically defocused image (behind the retina) during near work and focusses on the retina by the forward movement of the ciliary body and lens shape alteration [199]. Although the accommodation system works in response to foveal image defocus (blur) during near work, the resultant refractive change transpires for the entire retina. While performing near tasks, although the foveal image is pulled forward and focused on the retina, the curved shape (prolate, flatter retina in the periphery) of the retina results in relative hyperopic defocus at the periphery which stimulates axial elongation and consequently myopia [200]. This relative peripheral hyperopic shift was demonstrated in several studies where the ocular shape became more prolate with accommodation and was hypothesized to be influenced by increased tension in the choroid [201]. Conversely, some studies found a relative peripheral myopic shift in myopes [202] while others found no shift in peripheral refraction in response to accommodative demand of up to 3 D [203]. In addition, pupil constriction associated with high-intensity of light outdoors and proximity to objects results in an increase in depth-of-focus and consequent reduction in peripheral defocus, aberration, and image blur [204,205,206]. Higher-order ocular aberration, especially chromatic and spherical aberrations, are also related to axial elongation in myopic eyes [207,208,209]. Overall, there is a lack of consistency in the results possibly due to differences in study design and cohort of choice.
Urbanization and housing type
Myopia prevalence is associated with urban areas and high population density [59, 61, 234] and the UK (n=74,459, 18–100 years old) [235] observed a higher prevalence of myopia among participants born in summer/autumn than those born in winter. However, there was little association between myopia risk and photoperiod. Subsequent studies in China reported different findings, i.e., lower spherical equivalent or more myopic refraction in children exposed to the longest photoperiod by 0.44 D (n=722, 1–3 months old) [236]. Another study (n=1222, 0–3 years old) [237] reported 0.12 D more myopic refraction in children born in winter compared to children born in summer. This association has been hypothesized to involve factors like perinatal light exposure, melatonin production, birth weight, and temperature. Multiple confounding factors make it challenging to definitively establish the relationship between seasons and myopia.
Lifestyle and parental factors
Physical activity
Physical activity (PA) measured using both objective (i.e., accelerometers) and subjective (i.e., questionnaires) means was shown not to be associated with myopia development [211, 238]. Others reported PA to be inversely correlated with myopic refractive change [239], whereas ALSPAC [60] found PA to decrease the risk of incident myopia when done outdoors, concluding that the reported PA is mainly capturing information related to time outdoors. Recent reviews further underscore the role of increased outdoor time, rather than PA itself, in controlling myopia progression [77, 240]. Nonetheless, promoting sports and physical activity is still beneficial for encouraging children to spend more time outdoors, given the protective effect of outdoor time in reducing myopia progression [211]. Furthermore, the use of the word “sports” in questionnaires instead of PA, and its misinterpretation as only physically demanding exercise or games led to the categorization of outdoor cycling and walking as leisure time activity [240]. The influence of PA is confounded by the fact that most PA is likely to occur outdoors and its protective effect against myopia is observed with more active outdoor PA [77, 240].
Sleep and circadian rhythms
Circadian rhythms are internal physiological and behavioral bodily processes that follow a roughly 24-h cycle [241]. These rhythms, generated by multiple oscillators in the body, are synchronized by the central biological clock located in the suprachiasmatic nucleus (SCN). The dominant cue for entrainment of the SCN, and consequently other bodily circadian rhythms in humans and other mammals, is the light/dark cycle (for review see Najjar and Zeitzer [241]). The SCN controls the rhythmicity of the pineal gland responsible for melatonin secretion through both photic and non-photic inputs [242, 243]. Thus, the melatonin secretion profile, more specifically, dim light melatonin onset (DLMO) can be a reliable endogenous biomarker of the circadian phase or circadian entrainment [244]. Even though DLMO has been linked with myopia, findings are conflicting, with evidence of both differences [245] and no differences [246] in the DLMO phase, along with variable salivary and urinary melatonin amplitudes between different refractive groups [247]. Recently, Chakraborty and colleagues elegantly reported that myopic children exhibit a significant DLMO phase delay (~1h) and lower aMT6s urinary melatonin levels compared to emmetropes [248]. Since melatonin levels are very sensitive to light [247], studies with robust methodological designs under controlled lighting conditions are essential to establish any relationship between melatonin dysregulation and myopia development. It is also worth mentioning that experimental work has also shown that the absence of circadian time cues (e.g., constant light or constant darkness) can disrupt ocular circadian rhythms. In young rapidly growing eyes, this disruption often results in aberrant eye growth and failure to achieve emmetropization [249].
Sleep is under circadian and homoeostatic control and may also contribute to ocular growth and emmetropization [250]. Myopic children have recently been reported to exhibit delays in sleep onset and wake-up time, which aligns with delays in DLMO [248], in addition to reduced sleep quality [248, 251] compared to emmetropes. Furthermore, it has been postulated that lack of sleep or later bedtime could lead to additional near work, and thus higher risk for myopia [252]. To date, however, associations between sleep disorders (e.g., insufficient duration, poor quality, irregular, and late timing of sleep) and the incidence and progression of myopia remain deficient [253]. This is because most studies were limited by insensitive outcome measures, differences in the definition of studied variables and participant demographics [253], the lack of cycloplegic refraction leading to overestimation of myopia, and recall bias from questionnaires estimating sleep characteristics [254].
In summary, the current body of evidence seeking to establish associations between sleep, circadian rhythms, and myopia still demonstrates a lack of robustness. To strengthen the validity of these findings, it is imperative to conduct further longitudinal studies that adhere to universally accepted definitions of sleep quality and myopia. Additionally, the incorporation of objective measures for assessing sleep, light exposure, and near work is crucial for accurately confirming any associations between sleep, circadian rhythms, and myopia [252, 254].
Diet and nutrition
The relationship between diet and myopia is controversial. Whole grain, higher saturated fat, refined carbohydrates, and cholesterol intake were linked with greater axial growth and myopia [255,256,257]. In contrast, other studies found no association between the development of childhood myopia with vitamin A, protein, fat, and carbohydrate in diets [258,259,260]. As suggested earlier in the “vitamin D” sub-section under the “Potential mechanisms for light-induced myopia control”, vitamin D probably offers no protection towards myopia and its blood serum level only indicates sunlight exposure [166, 167].
In a retrospective analysis of 6855 individuals aged 12 to 25 years, no significant association with myopia was found for nutritional factors like serum vitamin D, glucose levels, or caffeine intake, except for increased insulin levels, which were related to a higher likelihood of having myopia [261]. In addition, a systematic review revealed that most studies on nutrients and dietary associations with myopia are non-interventional and provide inconsistent evidence of a connection [262]. Given the complexity of diet and nutrition, more structured investigations are necessary to fully comprehend any potential associations with myopia.
Socioeconomic status and level of education
Socioeconomic status is defined by several factors such as parental education, employment, income, accessibility of services, school fees (private vs government), and housing type [187, 263,264,265]. A large-scale study in China found a positive correlation between myopia and higher socioeconomic status indicators such as urban living, owning property, and duration of education [266]. The authors proposed that economic development fosters a desire for wealth, leading to increased educational pursuit and heavier academic burdens, ultimately resulting in higher myopia rates [266]. While other studies found higher socioeconomic status to be associated with myopia [264, 265, 267, 268], some failed to find any such association [61, 187, 269]. The conflicting evidence on socioeconomic status and myopia may stem from variations in the definition and classification of socioeconomic status, as well as unmeasurable factors like parental involvement and academic pressure. More importantly, the effect of socioeconomic status can be due to more near time and less time outdoors.
As previously discussed in the “Near visual task and myopia” section, intensive near work, its duration, and close working distances have been linked to an increased risk of myopia and AL elongation. Consequently, the level of education (measured as years of education) is also a risk factor for myopia [270,271,272]. Even higher intelligence quotient and better school performance were observed to be positively associated with myopia [273,274,275]. Recent studies suggested that not only does the child’s educational level affect their ocular development and growth, but parental educational levels can also be a significant risk factor for the development of myopia in children [276]. However, it is important to note that this relationship is confounded by factors like parental myopia (genetics), income, and occupation, reduced time outdoors [ Data will be made available upon reasonable request to the corresponding author. 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Wildsoet CF, Chia A, Cho P, Guggenheim JA, Polling JR, Read S, et al. IMI-interventions myopia institute: interventions for controlling myopia onset and progression report. Invest Ophthalmol Vis Sci. 2019;60(3):M106–m31. https://doi.org/10.1167/iovs.18-25958. None This work was supported by the ASPIRE-NUS startup grant (NUHSRO/2022/038/Startup/08) and the National Research Foundation grant (NRF2022-THE004-0002) to RPN. SB was supported by a research grant from the Singapore Government (IAF), Industry Collaboration Project Grant (I1901E0038), and Johnson & Johnson Vision Care to RPN. The funding organization has no role in the design, conduct, and interpretation of the research. Conception, RPN; design of the work, RPN and SB; acquisition, SB, AEK, and MQ; analysis, SB, AEK, and MQ; interpretation of data, SB, AEK, MQ, DMXL, SCH, JL, SMS, and RPN; drafted the work or substantively revised it, SB, AEK, MQ, DMXL, SCH, JL, SMS, and RPN. All authors read and approved the final manuscript. 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