Abstract
The Sustainable Development Goals (SDGs) promote universal access to safe, nutritious food. Thus, the “Zero Hunger” campaign's sustainable efforts to eliminate hunger, by encouraging the cultivation and use of underutilised crops and their value-added products, can improve food systems and community development. Wild sour plum (**menia caffra subs caffra) nuts, an Oleaceae fruit crop native to the Lowveld of Southern Africa, are an underappreciated value-added commodity. In large or small amounts, nuts provide vital nutrients for human consumption. The biochemical components profile of wild sour plum nuts was compared to different commercial nuts to determine their potential role in human nutrition. Wild sour plum, pecan, and macadamia nuts were sampled, each having 24 samples. These samples were tested for various biochemical constituents including total fat and calcium. The study found that pecan nuts and macadamia nuts were superior compared to other nuts, with regards to total fat and calcium content, pecan nuts containing a total fat content of 11.7 g per 100 g dry weight (g/100 g DW), and macadamia nuts containing a total calcium content of 70.5 mg per hundred gram dry weight (mg/100 g DW). The study found that wild sour plum nuts could potentially provide enough nutrients to fulfill the nutritional recommended daily intake for humans. Thus, wild sour plum nuts may be important in human diets, provided crop production is done properly, which includes irrigation, fertilisation, and temperature management of the crop.
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1 Introduction
The discovery of new crops, especially in the twenty-first century has been recognised as a potential and effective strategy towards accelerating the achievement of sustainable global development goals, which includes the eradication of hunger through Zero-hunger initiatives, particularly in areas where accessibility of nutrient-dense food remains a barrier due to affordability [1]. The need for high-quality food is a constant demand in all nations, placing tremendous pressure on the food industry to produce food that is both healthy and of high quality at reasonable prices. Exploring, discovering, and studying “new” crops that have the potential to be commercialised and supplement the current food basket is crucial in the fight against world hunger and food scarcity [2]. It has been noted by several authors that individuals consume different kinds of nuts for different reasons. Traditionally, though, the primary goal of nut consumption has been to provide the daily needed energy and nutrients [3, 4]. Plant value products such as nuts supply people with macro- and micronutrients; therefore, it is important to evaluate their biochemical composition before incorporating them into a daily diet [5].Various authors such as [6,1]. The variation between the wild sour plum nut vitamin E content (19.9 mg) and recommended daily intake (1 mg/100 g DW) was 2.9 mg/100 g. This suggests that the wild sour plum nuts may potentially provide about twice the daily amount of vitamin E needed by humans. Values obtained from the study suggest that consumption of wild sour plum nuts could assist in curbing conditions such as skin inflammation, night blindness, infertility, and respiratory infections, which are symptom diseases associated with low vitamin E intake [20]. However, authors such as [20], cautioned that consuming too much vitamin E may lead to symptoms including internal bleeding of the brain. Findings reported by [1] state that, to avoid occurrences related to an excess of vitamin E, it is imperative to determine the real content required in a particular food product. These results corroborate those of [
Regarding magnesium content, study results showed that it varied from 71.1 to 110.7 mg/100 g DW. Additionally, the study results revealed that Macadamia nuts contained a lower magnesium content (71.1 mg/100 g DW), followed by wild sour plum nuts (99.7 mg/100 DW. Pecan nut magnesium content (110.7 mg/100 g DW) was the highest compared to other nuts. Magnesium is essential for the healthy operation of the heart, bones, muscles, and nerves, among other vital organs [29, 30]. It also maintains a strong immune system, stabilizes heartbeat, helps maintain proper nerve and muscle function, and keeps bones strong [31]. Moreover, it aids in regulating blood sugar levels [20]. The variation between wild sour plum nuts’ magnesium content (99.7) and average recommended daily intake (365) is 265.3 mg. This implies that wild sour plum nuts contribute about (27.3%) of the magnesium required by humans daily. Values obtained from this study suggest that consumption of wild sour plum nuts could potentially assist in curbing conditions such as low appetite, nausea, fatigue, muscle pains and abnormal heartbeat, which are symptoms linked to low magnesium intake in the human diet [20]. The findings of our investigation align with the findings of [11, 12], who postulated that consuming fruits and nuts, from native fruits that are rich in magnesium, could potentially aid in preventing disorders like irregular heartbeat, which are signs of low magnesium intake. This is particularly true in rural communities where food access is still difficult because of financial concerns.
Concerning phosphorus content, results depicted that it ranged from 166.7 to 169.4 mg/100 g DW. Moreover, study results evinced that pecan nuts contained low phosphorus content (166.7 mg/100 g DW), followed by wild sour plum (168.1 mg/100 g DW). At 169.4 mg/100 g DW, pecan nuts’ phosphorus content was the highest compared to other nuts. Phosphorus is mostly needed by the human body for the development of teeth and bones [20]. It plays a crucial role in the way in which the human body metabolizes fats and carbohydrates [32]. The variation between wild sour plum nuts’ phosphorus content (168.1) and the average recommended daily intake (900) is 731.9 mg. This indicates that wild sour plum nuts could potentially contribute about 26.9% of phosphorus required by humans daily. Even though the wild sour plum nuts’ phosphorus content is low, values obtained from this study could suggest that consumption of wild sour plum nuts could potentially assist in prevention of conditions such as a loss of appetite, anxiety, bone pain, stiff joints, fatigue, and weight loss, which are symptoms linked with low phosphorus intake [12, 20]. The study findings are consistent with those of [12], who suggest that eating fruits and nuts from native species may help prevent conditions like breathing difficulties and bone pains, which are symptoms of low phosphorus in the diet. This is especially true in rural areas where food access and affordability are still issues.
4.1.7 Micro-nutrients
Table 4 depicts the micro-nutrient content of nuts of different tree species. The study results showed that there was a significant (P ≥ 0.01) difference on micro-nutrients such as copper, iron, manganese, and zinc. Regarding copper content, results showed that it ranged from 0.62 to 0.88 mg/100 g DW. The study results further illustrate that phosphorus content was low in macadamia nuts (0.62 mg/100 g DW), followed by wild sour plum nuts (0.64 mg/100 g DW). When compared to other nuts, the highest phosphorus content (0.88 mg/100 g DW) was observed in pecan nuts. Copper is used by the human body for a variety of vital processes, such as the synthesis of blood vessels, connective tissues, and energy [1]. Moreover, copper activates genes and supports the health of the immune and neurological systems [20, 28]. The human body also need copper for the development of the brain [12]. The variation between wild sour plum nuts’ copper content (0.64) and average recommended daily intake (10) is 9.36 mg. This suggests that wild sour plum nuts contribute about 6.37% of copper required by humans daily. Although lower, values obtained from the study could mean that consumption of wild sour plum nuts has a slight potential to assist in curbing conditions such as anaemia, bone fractures, osteoporosis, irregular heartbeat, skin related challenges, and thyroid problems, which are symptoms linked to low copper intake in the human diet. The findings of this study are consistent with those of [1], who suggested that eating native fruits and their value-added products may help prevent deficiencies such skin colour problems and anaemia, which are connected to low copper content in the diet.
Concerning manganese, results showed that it ranged from 3.6 to 3.8 mg/100 g DW. Furthermore, results evinced that macadamia nuts had a lower manganese content (3.6 mg 100/g DW), followed by wild sour plum nuts (3.8 mg/100 g DW). Pecan nuts illustrated higher manganese content at 3.8 mg/100 g DW, when compared to other nuts. Manganese is essential for human nutrition and health since it aids in the formation of bones, connective tissue, and sex hormones [11]. In addition, it helps the body absorb calcium at the best possible rate, controls blood sugar levels, and aids in the metabolism of fat and carbohydrates [20]. The variation between wild sour plum nuts’ manganese content (3.8) and average recommended daily intake (2.1) is 1.7 mg. This suggests that wild sour plums nuts may contribute nearly twice as much manganese as is needed by humans daily. In addition, values obtained from the study could mean that consumption of wild sour plum nuts could potentially assist in prevention of conditions such as bone demineralisation, poor growth in children, skin rash, hair depigmentation and abnormal mood swings, which are symptoms associated with low manganese intake in the human diet. Our study findings are consistent with those of [12], who proposed that consumption of native fruits and their value-added products, such as nuts high in manganese, especially in rural communities, may help prevent diseases like skin rashes and hair-related issues, which are linked to low manganese diets.
Regarding iron content, study results showed that it ranged from 2.2 to 3.3 mg/100 g DW. Additionally, study results revealed lower iron content (2.2 mg/100 g DW) on pecan nuts, followed by wild sour plum nuts (2.3 mg/100 g DW). The highest iron content (3.3 mg/100 g DW) was observed in macadamia nuts. Mineral iron is necessary for the body's growth and development [1, 20]. The human body requires iron to generate myoglobin, a protein that supplies oxygen to muscles, and haemoglobin, a protein found in red blood cells that transports oxygen from the lungs to every part of the body [1, 33]. The variation between wild sour plum nuts’ iron content (2.2) and average daily recommended daily intake (13) is 10.8 mg. This indicates that wild sour plum nuts could potentially contribute about 17.4% of the iron required by humans daily. Although, the iron value of wild sour plum nuts obtained from the study was low, the study findings suggests that consumption of wild sour plum nuts could potentially assist in curbing conditions such as fatigue, pale skin, chest pain and inflammation, which are symptoms associated with low iron content in the human diet [11]. The findings of this study corroborate those of [23], who concluded that eating native fruits and their value-added products may help prevent ailments like chronic fatigue, chest pains, and irregular heartbeats, which are associated with a low iron diet.
For zinc content, results showed that it ranged from 2.1 to 3.9 mg/100 g DW. Furthermore, results showed that wild sour plum nuts (2.1 mg/100 g DW) had lower zinc content, followed by wild macadamia nuts (2.3 mg/100 g DW). Compared to other nuts, pecan nuts had superior zinc content (3.9 mg/100 g DW). Although the human body only needs small amounts of zinc, it has essential enzymes which depend on it to carry out critical chemical reactions [1]. It is essential for the synthesis of proteins, the development of new DNA, the expansion of cells, the repair of damaged tissue, and the maintenance of a robust immune system [20, 24, 34]. The variation between wild sour plums’ zinc content (2.1) and the average recommended daily intake (11.5) is 9.4 mg. This implies that that wild sour plum nut could potentially contribute about 18% of zinc required by humans daily. Although lower, values obtained from the study mean that consumption of wild sour plum nuts could potentially assist in curbing conditions such as hair loss, eye related challenges, and diarrhoea, which are symptoms associated with low zinc content in the human diet [12]. The present study findings are consistent with those of [11, 23], who proposed that the consumption of indigenous fruits and their value-added products, especially in rural communities, could potentially mitigate conditions like poor wound healing and eye-related issues that are associated with low zinc content in human diet.
5 Conclusion
When compared to other popular commercial nuts, like macadamia and pecan nuts, this study showed that wild sour plum nuts are relatively rich in nutrients. Furthermore, the possible contribution of wild sour plum nuts to daily recommended intakes of several biochemical elements, including manganese, total fat, and vitamin E, have been demonstrated in this study. Even though other biochemical components, like total carbohydrates, total flavonoids, phosphorus, magnesium, copper, iron, and zinc were found to be below the daily recommended intake, findings depict that these elements could be increased if the crop is cultivated under agronomical practices, such as suitable soil type, optimum irrigation, fertilizers and temperature. Given the nutritional data and their significance to human health presented in this study, it is clear that wild sour plum nuts, which is currently underutilized due to a lack of nutritional baseline data, public awareness and which is only consumed in a small number of rural communities in South Africa, mainly in the Lowveld, could be counted on to help achieve one of the SDGs (SDG1 Zero-hunger), which promotes the idea that everyone, including the underprivileged and members of vulnerable societies, should have year-round access to enough food that is both safe and nutritious. However, prior to commercializing of this underutilized value-added product (wild sour plum nuts), a toxicological study should be carried out to identify the biological aspects and substances which might lead to injurious situations, such as allergies, which are important aspects of food safety that might arise from consumption of wild sour plum nuts.