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  1. No Access

    Article

    Effect of progressive high-impact exercise on femoral neck structural strength in postmenopausal women with mild knee osteoarthritis: a 12-month RCT

    It is uncertain whether subjects with mild knee osteoarthritis, and who may be at risk of osteoporosis, can exercise safely with the aim of improving hip bone strength. This RCT showed that participating in a ...

    J. Multanen, T. Rantalainen, H. Kautiainen, R. Ahola… in Osteoporosis International (2017)

  2. Article

    Open Access

    Light physical activity determined by a motion sensor decreases insulin resistance, improves lipid homeostasis and reduces visceral fat in high-risk subjects: PreDiabEx study RCT

    To examine physical activity (PA) thresholds affecting glucose, insulin and lipid concentrations and body fat composition in high-risk patients for type 2 diabetes (T2D).

    K-H Herzig, R Ahola, J Leppäluoto, J Jokelainen… in International Journal of Obesity (2014)

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