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  1. Article

    Open Access

    Associations between app usage and behaviour change in a m-health intervention to improve physical activity and sleep health in adults: secondary analyses from two randomised controlled trials

    To examine associations between user engagement and activity-sleep patterns in a 12-week m-health behavioural intervention targeting physical activity and sleep.

    Leah L. Murphy, Ben J. Dascombe in Journal of Activity, Sedentary and Sleep B… (2023)

  2. Article

    Open Access

    Impact of the ‘Healthy Youngsters, Healthy Dads’ program on physical activity and other health behaviours: a randomised controlled trial involving fathers and their preschool-aged children

    Targeting fathers may be a key strategy to increase physical activity among their preschool-aged children, but limited research exists in this area. The primary study aim was to examine the impact of a lifesty...

    Philip J. Morgan, Jacqueline A. Grounds, Lee M. Ashton in BMC Public Health (2022)

  3. Article

    Open Access

    Effect of a physical activity and sleep m-health intervention on a composite activity-sleep behaviour score and mental health: a mediation analysis of two randomised controlled trials

    To examine if a composite activity-sleep behaviour index (ASI) mediates the effects of a combined physical activity and sleep intervention on symptoms of depression, anxiety, or stress, quality of life (QOL), ...

    Mitch J. Duncan, Anna T. Rayward in International Journal of Behavioral Nutrit… (2021)