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Running in Ironman Triathlon
The Ironman triathlon is a multi-sport event consisting of 3.8 km swimming, 180 km cycling, and 42.195 km running performed in this sequence. The order of the disciplines has an impact on the performance in th...
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Chapter
Sex Differences Between Women and Men in Running
In recent years, more women competed in shorter running races (10 km to marathon) than in longer races (ultra-marathons longer than a marathon). Generally, men are running faster than women with a sex differen...