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    Chapter

    Running in Ironman Triathlon

    The Ironman triathlon is a multi-sport event consisting of 3.8 km swimming, 180 km cycling, and 42.195 km running performed in this sequence. The order of the disciplines has an impact on the performance in th...

    Beat Knechtle, Pantelis T. Nikolaidis in The Running Athlete (2022)

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    Chapter

    Sex Differences Between Women and Men in Running

    In recent years, more women competed in shorter running races (10 km to marathon) than in longer races (ultra-marathons longer than a marathon). Generally, men are running faster than women with a sex differen...

    Beat Knechtle, Pantelis T. Nikolaidis in The Running Athlete (2022)