Search
Search Results
-
Gene expression of hemostasis biomarkers following HIIT and RIPC
To prevent and manage cardiovascular risk factors, two effective strategies are remote ischemic preconditioning and regular exercise training. The...
-
Effects of HIIT training and HIIT combined with circuit resistance training on measures of physical fitness, miRNA expression, and metabolic risk factors in overweight/obese middle-aged women
ObjectiveThe purpose of this study was to examine the effects of 10 weeks of high-intensity interval training (HIIT) and HIIT combined with circuit...
-
Was it a HIIT? A process evaluation of a school-based high-intensity interval training intervention
BackgroundDespite a growing body of research investigating high-intensity interval training (HIIT) in schools, there are limited process evaluations...
-
Making a HIIT: co-design of high-intensity interval training workouts with students & teachers within the curriculum
BackgroundHigh-intensity interval training (HIIT) interventions are becoming more common in schools. However, limited input has been sought from...
-
RIPC and HIIT affect inflammatory and cardiac injury biomarkers in middle-aged rats
Aging process is associated with higher inflammatory and cardiovascular risk factors. Remote ischemic preconditioning and high-intensity interval...
-
Effects of HIIT Interventions on Cardiorespiratory Fitness and Glycemic Parameters in Adults with Type 1 Diabetes: A Systematic Review and Meta-Analysis
BackgroundIndividuals with type 1 diabetes mellitus (T1DM) face impaired cardiorespiratory fitness and glycemic control, increasing the risk of...
-
Effects of High-Intensity Interval Training (HIIT) on Physical Performance in Female Team Sports: A Systematic Review
BackgroundThere is limited information regarding adaptation of HIIT in female athletes which is important since the adaptation to HIIT may be...
-
Extraordinary Claims in the Literature on High-Intensity Interval Training (HIIT): I. Bonafide Scientific Revolution or a Looming Crisis of Replication and Credibility?
The literature on high-intensity interval training (HIIT) contains claims that, if true, could revolutionize the science and practice of exercise....
-
Can we hit prenatal depression and anxiety through HIIT? The effectiveness of online high intensity interval training in pregnant women during the COVID-19 pandemic: a randomized controlled trial
BackgroundIn recent years high intensity interval training (HIIT) has grown in popularity. However, it rarely represents training interventions in...
-
Making a HIIT: study protocol for assessing the feasibility and effects of co-designing high-intensity interval training workouts with students and teachers
BackgroundHigh-intensity interval training (HIIT) is an effective strategy for improving a variety of health outcomes within the school setting....
-
The effect of high-intensity interval training (HIIT) on protein expression in Flexor Hallucis Longus (FHL) and soleus (SOL) in rats with type 2 diabetes
PurposeIn people with diabetes, one of the problems for patients is muscle wasting and inhibition of the protein synthesis pathway. This study aimed...
-
Effects of different training intensities in high-intensity interval training (HIIT) on maximal aerobic velocity, hematological and muscle-damage markers in healthy young adults
This study aimed to examine the effects of two high-intensity interval training programs (HIIT) on maximal aerobic velocity (MAV), hematological...
-
The Salzburg 10/7 HIIT shock cycle study: the effects of a 7-day high-intensity interval training shock microcycle with or without additional low-intensity training on endurance performance, well-being, stress and recovery in endurance trained athletes—study protocol of a randomized controlled trial
BackgroundPerforming multiple high-intensity interval training (HIIT) sessions in a compressed period of time (approximately 7–14 days) is called a...
-
Protective effects of HIIT vs. CET exercise training on high-fat-high-fructose diet-induced hyperglycemia, hyperlipidemia, and histopathology of liver in rats: regulation of SIRT1/PGC-1α
BackgroundDisruption of the function of sirtuin1 (SIRT1) has been reported to link with diabetes and metabolic disorders.
AimThe aim of this study...
-
High-intensity intermittent training ameliorates methotrexate-induced acute lung injury
Inflammation and oxidative stress are recognized as two primary causes of lung damage induced by methotrexate, a drug used in the treatment of cancer...
-
Effects of 4-week high intensity interval training on anaerobic capacity, repeated-sprints performance and neuromuscular function
PurposeHigh-intensity long-interval training (long-HIIT; interval ≥ 1 min; intensity 85–100% of maximal oxygen uptake [V̇O 2 max]) is often applied...
-
Home-based high-intensity interval training improves cardiorespiratory fitness: a systematic review and meta-analysis
BackgroundHigh-intensity interval training (HIIT) is an effective methods to improve maximal oxygen uptake. However, there is no definitive...
-
Effects of high-intensity interval training on functional performance and maximal oxygen uptake in comparison with moderate intensity continuous training in cancer patients: a systematic review and meta-analysis
IntroductionHigh-intensity interval training (HIIT) is an appropriate training modality to improve endurance and therefore contributes to physical...
