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Integrative effects of resistance training and endurance training on mitochondrial remodeling in skeletal muscle
Resistance training activates mammalian target of rapamycin (mTOR) pathway of hypertrophy for strength gain, while endurance training increases...
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Telocytes response to cardiac growth induced by resistance exercise training and endurance exercise training in adult male rats
Telocytes are interstitial cells found in different tissues, including cardiac stem cell niches. The purpose of this study was to investigate the...
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How Sensor Data Can Guide Intensity in Resistance Training Procedures
Resistance training constitutes a crucial element in the athletic training regimen for augmenting performance abilities or preventing injuries.... -
Comparing the Acute Effects of a Session of Isometric Strength Training with Heavy Resistance Training on Neuromuscular Function
PurposeThis study compared the acute effects of a session of isometric strength training (ISO) with heavy resistance training (HRT) training on 20-m...
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The repeated bout effect of traditional resistance training on cycling efficiency and performance
PurposeThis study examined the repeated bout effect of two resistance training bouts on cycling efficiency and performance.
MethodsTen male...
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Corticospinal and spinal responses following a single session of lower limb motor skill and resistance training
Prior studies suggest resistance exercise as a potential form of motor learning due to task-specific corticospinal responses observed in single...
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Effects of hemp supplementation during resistance training in trained young adults
PurposeHemp contains protein with high concentrations of the branched-chain amino acids leucine, isoleucine, and valine and oils that have...
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Structure and function of Achilles and patellar tendons following moderate slow resistance training in young and old men
The aim of this study was to investigate the effect of aging and resistance training with a moderate load on the size and mechanical properties of...
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Glucose ingestion before and after resistance training sessions does not augment ribosome biogenesis in healthy moderately trained young adults
PurposeResistance training-induced skeletal muscle hypertrophy seems to depend on ribosome biogenesis and content. High glucose treatment may augment...
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Enhanced skeletal muscle contractile function and corticospinal excitability precede strength and architectural adaptations during lower-limb resistance training
PurposeEvolving investigative techniques are providing greater understanding about the early neuromuscular responses to resistance training among...
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Does Normobaric Hypoxic Resistance Training Confer Benefit over Normoxic Training in Athletes? A Narrative Review
PurposeThe aim of the present review was to focus on normobaric hypoxic resistance training and to discuss to what extent this method can be...
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Resistance training effects on pubertal children with a risk of develo** pediatric dynapenia
PurposeMany modern-day children are at risk of pediatric dynapenia (muscle weakness). We examined the effects of a 12-week resistance training (RT)...
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Hypoxia matters: comparison of external and internal training load markers during an 8-week resistance training program in normoxia, normobaric hypoxia and hypobaric hypoxia
PurposeTo compare external and internal training load markers during resistance training (R T ) in normoxia (N), intermittent hypobaric hypoxia (HH),...
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Strength and muscle mass development after a resistance-training period at terrestrial and normobaric intermittent hypoxia
This study investigated the effect of a resistance training (R T ) period at terrestrial (HH) and normobaric hypoxia (NH) on both muscle hypertrophy...
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Obesity blunts insulin sensitivity improvements and attenuates strength gains following resistance training in nondiabetic men
PurposeImpaired insulin sensitivity is central in the etiology of type 2 diabetes in people with obesity. The effectiveness of resistance training...
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Influence of 8-weeks of supervised static stretching or resistance training of pectoral major muscles on maximal strength, muscle thickness and range of motion
ObjectivesCurrent research suggests static stretch-induced maximal strength increases and muscle hypertrophy with potential to substitute...
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Effect of performing high-intensity interval training and resistance training on the same day vs. different days in women with type 2 diabetes
Type 2 diabetes (T2D) is associated with chronic inflammation as a critical factor for muscle atrophy and disease progression. Although the...
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Resistance exercise training and the motor unit
Resistance exercise training (RET) is a key modality to enhance sports performance, injury prevention and rehabilitation, and improving overall...
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Interval aerobic/resistance exercise training depresses adrenergic-induced apoptosis of lymphocytes in sedentary males
PurposeAdrenergic stimulation affects lymphocyte autophagy and apoptosis by activating β1-adrenergic receptor (β1-AR) and G protein-coupled receptor...
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Effects of resistance training on heat shock response (HSR), HSP70 expression, oxidative stress, inflammation, and metabolism in middle-aged people
Resistance training (RT) can increase the heat shock response (HSR) in the elderly. As middle-aged subjects already suffer physiological declines...