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  1. Integrative effects of resistance training and endurance training on mitochondrial remodeling in skeletal muscle

    Resistance training activates mammalian target of rapamycin (mTOR) pathway of hypertrophy for strength gain, while endurance training increases...

    Yong-Cai Zhao, Bing-hong Gao in European Journal of Applied Physiology
    Article 09 July 2024
  2. Telocytes response to cardiac growth induced by resistance exercise training and endurance exercise training in adult male rats

    Telocytes are interstitial cells found in different tissues, including cardiac stem cell niches. The purpose of this study was to investigate the...

    Siroos Choobineh, Mahboobeh Borjian Fard, ... Zohreh Mazaheri in The Journal of Physiological Sciences
    Article Open access 10 June 2023
  3. How Sensor Data Can Guide Intensity in Resistance Training Procedures

    Resistance training constitutes a crucial element in the athletic training regimen for augmenting performance abilities or preventing injuries....
    Carlos Balsalobre-Fernández, Manuel Matzka in Individualizing Training Procedures with Wearable Technology
    Chapter 2024
  4. Comparing the Acute Effects of a Session of Isometric Strength Training with Heavy Resistance Training on Neuromuscular Function

    Purpose

    This study compared the acute effects of a session of isometric strength training (ISO) with heavy resistance training (HRT) training on 20-m...

    Danny Lum, Glyn Howatson in Journal of Science in Sport and Exercise
    Article Open access 18 August 2023
  5. The repeated bout effect of traditional resistance training on cycling efficiency and performance

    Purpose

    This study examined the repeated bout effect of two resistance training bouts on cycling efficiency and performance.

    Methods

    Ten male...

    Baily Devantier-Thomas, Glen B. Deakin, ... Kenji Doma in European Journal of Applied Physiology
    Article Open access 20 February 2024
  6. Corticospinal and spinal responses following a single session of lower limb motor skill and resistance training

    Prior studies suggest resistance exercise as a potential form of motor learning due to task-specific corticospinal responses observed in single...

    Alex Woodhead, Christopher Rainer, ... Jamie Tallent in European Journal of Applied Physiology
    Article 26 March 2024
  7. Effects of hemp supplementation during resistance training in trained young adults

    Purpose

    Hemp contains protein with high concentrations of the branched-chain amino acids leucine, isoleucine, and valine and oils that have...

    Mojtaba Kaviani, Keely A. Shaw, ... Philip D. Chilibeck in European Journal of Applied Physiology
    Article 17 October 2023
  8. Structure and function of Achilles and patellar tendons following moderate slow resistance training in young and old men

    The aim of this study was to investigate the effect of aging and resistance training with a moderate load on the size and mechanical properties of...

    Adrien J. Létocart, René B. Svensson, ... Jean-François Grosset in European Journal of Applied Physiology
    Article 22 April 2024
  9. Glucose ingestion before and after resistance training sessions does not augment ribosome biogenesis in healthy moderately trained young adults

    Purpose

    Resistance training-induced skeletal muscle hypertrophy seems to depend on ribosome biogenesis and content. High glucose treatment may augment...

    Kristian Lian, Daniel Hammarström, ... Stian Ellefsen in European Journal of Applied Physiology
    Article Open access 08 March 2024
  10. Enhanced skeletal muscle contractile function and corticospinal excitability precede strength and architectural adaptations during lower-limb resistance training

    Purpose

    Evolving investigative techniques are providing greater understanding about the early neuromuscular responses to resistance training among...

    Matthew T. Wilson, Angus M. Hunter, ... Lewis J. Macgregor in European Journal of Applied Physiology
    Article Open access 25 April 2023
  11. Does Normobaric Hypoxic Resistance Training Confer Benefit over Normoxic Training in Athletes? A Narrative Review

    Purpose

    The aim of the present review was to focus on normobaric hypoxic resistance training and to discuss to what extent this method can be...

    Article 25 February 2022
  12. Resistance training effects on pubertal children with a risk of develo** pediatric dynapenia

    Purpose

    Many modern-day children are at risk of pediatric dynapenia (muscle weakness). We examined the effects of a 12-week resistance training (RT)...

    Cassio V. Ruas, Sébastien Ratel, ... Ronei S. Pinto in European Journal of Applied Physiology
    Article Open access 29 February 2024
  13. Hypoxia matters: comparison of external and internal training load markers during an 8-week resistance training program in normoxia, normobaric hypoxia and hypobaric hypoxia

    Purpose

    To compare external and internal training load markers during resistance training (R T ) in normoxia (N), intermittent hypobaric hypoxia (HH),...

    Lara Rodríguez-Zamora, Cristina Benavente, ... Belén Feriche in European Journal of Applied Physiology
    Article Open access 06 March 2024
  14. Strength and muscle mass development after a resistance-training period at terrestrial and normobaric intermittent hypoxia

    This study investigated the effect of a resistance training (R T ) period at terrestrial (HH) and normobaric hypoxia (NH) on both muscle hypertrophy...

    C. Benavente, P. Padial, ... B. Feriche in Pflügers Archiv - European Journal of Physiology
    Article Open access 25 June 2024
  15. Obesity blunts insulin sensitivity improvements and attenuates strength gains following resistance training in nondiabetic men

    Purpose

    Impaired insulin sensitivity is central in the etiology of type 2 diabetes in people with obesity. The effectiveness of resistance training...

    Ramzi A. Al-Horani, Khaled M. Alsays, Osama Abo Alrob in European Journal of Applied Physiology
    Article 15 December 2023
  16. Influence of 8-weeks of supervised static stretching or resistance training of pectoral major muscles on maximal strength, muscle thickness and range of motion

    Objectives

    Current research suggests static stretch-induced maximal strength increases and muscle hypertrophy with potential to substitute...

    Tim Wohlann, Konstantin Warneke, ... Stephan Schiemann in European Journal of Applied Physiology
    Article Open access 19 January 2024
  17. Effect of performing high-intensity interval training and resistance training on the same day vs. different days in women with type 2 diabetes

    Type 2 diabetes (T2D) is associated with chronic inflammation as a critical factor for muscle atrophy and disease progression. Although the...

    Leila Ghodrat, Iman Razeghian Jahromi, ... Javad Nemati in European Journal of Applied Physiology
    Article 27 June 2022
  18. Resistance exercise training and the motor unit

    Resistance exercise training (RET) is a key modality to enhance sports performance, injury prevention and rehabilitation, and improving overall...

    Article 25 June 2022
  19. Interval aerobic/resistance exercise training depresses adrenergic-induced apoptosis of lymphocytes in sedentary males

    Purpose

    Adrenergic stimulation affects lymphocyte autophagy and apoptosis by activating β1-adrenergic receptor (β1-AR) and G protein-coupled receptor...

    Yu-Chieh Huang, Chih-Chin Hsu, ... Jong-Shyan Wang in European Journal of Applied Physiology
    Article 15 September 2023
  20. Effects of resistance training on heat shock response (HSR), HSP70 expression, oxidative stress, inflammation, and metabolism in middle-aged people

    Resistance training (RT) can increase the heat shock response (HSR) in the elderly. As middle-aged subjects already suffer physiological declines...

    Carlos Henrique de Lemos Muller, Helena Trevisan Schroeder, ... Mauricio Krause in Journal of Physiology and Biochemistry
    Article 06 November 2023
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