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Article
Does Regular Physical Activity Protect Sleep and Mental Health of University Students: A Systematic Review
The transition from adolescence to young adulthood places increased social and academic demands on university students; hence, we aimed to review the role of regular physical activity in moderating subjective ...
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Article
Sleep Disturbance in Neck Pain Patients: Implications to Pain Intensity and Disability
The purpose of this study was to examine the prevalence of sleep disturbance in neck pain (NP) patients and to evaluate the association between sleep quality, daytime sleepiness, pain, and disability in NP pat...
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Article
Influence of Concurrent Exercise and Its Timing on Polysomnographic Parameters and Subjective Sleep Quality in Collegiate Adults with Poor Sleep
Sleep disturbances are highly prevalent in collegiate adults. Although different forms of treatments for sleep disturbances exist, the treatments remain unsatisfactory. Exercises are one of the mainstays of th...