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    Article

    Does Regular Physical Activity Protect Sleep and Mental Health of University Students: A Systematic Review

    The transition from adolescence to young adulthood places increased social and academic demands on university students; hence, we aimed to review the role of regular physical activity in moderating subjective ...

    Sana Rehman, Tarushi Tanwar, Iram Iram, Mosab Aldabbas, Zubia Veqar in Sleep and Vigilance (2024)

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    Article

    Sleep Disturbance in Neck Pain Patients: Implications to Pain Intensity and Disability

    The purpose of this study was to examine the prevalence of sleep disturbance in neck pain (NP) patients and to evaluate the association between sleep quality, daytime sleepiness, pain, and disability in NP pat...

    Mosab M. Aldabbas, Tarushi Tanwar, Iram Iram, David Warren Spence… in Sleep and Vigilance (2022)

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    Article

    Influence of Concurrent Exercise and Its Timing on Polysomnographic Parameters and Subjective Sleep Quality in Collegiate Adults with Poor Sleep

    Sleep disturbances are highly prevalent in collegiate adults. Although different forms of treatments for sleep disturbances exist, the treatments remain unsatisfactory. Exercises are one of the mainstays of th...

    Md Azharuddin, Mosab Aldabbas, Anam Aseem… in Sleep and Vigilance (2022)