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Article
Open AccessThe impact of physical fitness on resilience to modern life stress and the mediating role of general self-efficacy
Substantial evidence shows that physical activity and fitness play a protective role in the development of stress related disorders. However, the beneficial effects of fitness for resilience to modern life str...
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Article
Open AccessEffects of aerobic exercise on brain metabolism and grey matter volume in older adults: results of the randomised controlled SMART trial
There is mounting evidence that aerobic exercise has a positive effect on cognitive functions in older adults. To date, little is known about the neurometabolic and molecular mechanisms underlying this positiv...