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    How Does Mindfulness Work? Exploring a Theoretical Model Using Samples of Meditators and Non-meditators

    Several models have been proposed to explain the effects of mindfulness training on health and well-being, including several potential mechanisms. The goal of the present study is to empirically test a model o...

    Ausiàs Cebolla, Laura Galiana, Daniel Campos, Amparo Oliver, Joaquim Soler in Mindfulness (2018)

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    Cultivating Emotional Balance in Professional Caregivers: a Pilot Intervention

    Cultivating Emotional Balance (CEB) is an evidenced-based Mindfulness and Compassion-Based Intervention (MCBI) designed to reduce destructive, negative emotional experiences toward oneself and others and to pr...

    Noemí Sansó, Laura Galiana, Ausiàs Cebolla, Amparo Oliver, Enric Benito in Mindfulness (2017)