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Article
How Does Mindfulness Work? Exploring a Theoretical Model Using Samples of Meditators and Non-meditators
Several models have been proposed to explain the effects of mindfulness training on health and well-being, including several potential mechanisms. The goal of the present study is to empirically test a model o...
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Article
Cultivating Emotional Balance in Professional Caregivers: a Pilot Intervention
Cultivating Emotional Balance (CEB) is an evidenced-based Mindfulness and Compassion-Based Intervention (MCBI) designed to reduce destructive, negative emotional experiences toward oneself and others and to pr...