Abstract
Sleep deprivation consistently increases food intake. This study aimed to evaluate the effect of partial sleep deprivation on food intake in individuals reporting binge eating, controlling for self-reported depressive emotional eating. Fourteen young adults reporting binge eating symptoms and 14 controls denying any eating disorders symptoms were offered a large and varied breakfast after a night of habitual sleep (HN) and after a night of partial sleep deprivation (DN). Food intake was unobtrusively measured while daily food intake was measured via a food diary. Results revealed only a significant effect of the Night on fibre consumed at breakfast and on the amount of daily snacks: both groups consumed less fibre and more snacks after DN compared to after HN. However, when controlling for depressive emotional eating, results showed that individuals reporting low depressive emotional eating ate less after DN than after HN at breakfast, but then they ate more throughout the day. Partial sleep deprivation may decrease fibre consumption and increase daily snacks regardless of binge eating symptoms, while daily food intake may increase only in individuals who do not report emotional eating.
Level of evidence
Experimental study, Level 1.
![](http://media.springernature.com/m312/springer-static/image/art%3A10.1007%2Fs40519-018-0547-5/MediaObjects/40519_2018_547_Fig1_HTML.gif)
![](http://media.springernature.com/m312/springer-static/image/art%3A10.1007%2Fs40519-018-0547-5/MediaObjects/40519_2018_547_Fig2_HTML.gif)
![](http://media.springernature.com/m312/springer-static/image/art%3A10.1007%2Fs40519-018-0547-5/MediaObjects/40519_2018_547_Fig3_HTML.gif)
![](http://media.springernature.com/m312/springer-static/image/art%3A10.1007%2Fs40519-018-0547-5/MediaObjects/40519_2018_547_Fig4_HTML.gif)
Similar content being viewed by others
References
Al Khatib HK, Harding SV, Darzi J, Pot GK (2016) The effects of partial sleep deprivation on energy balance: a systematic review and meta-analysis. Eur J Clin Nutr. https://doi.org/10.1038/ejcn.2016.201
Beebe DW, Simon S, Summer S et al (2013) Dietary intake following experimentally restricted sleep in adolescents. Sleep 36:827–834. https://doi.org/10.5665/sleep.2704
Capers PL, Fobian AD, Kaiser KA et al (2015) A systematic review and meta-analysis of randomized controlled trials of the impact of sleep duration on adiposity and components of energy balance. Obes Rev 16:771–782. https://doi.org/10.1111/obr.12296
Chaput JP (2016) Is sleep deprivation a contributor to obesity in children? Eat Weight Disord Stud Anorex Bulim Obes 21:5–11. https://doi.org/10.1007/s40519-015-0233-9
Hogenkamp PS, Nilsson E, Nilsson VC et al (2013) Acute sleep deprivation increases portion size and affects food choice in young men. Psychoneuroendocrinology 38:1668–1674. https://doi.org/10.1016/j.psyneuen.2013.01.012
Lombardo C (2016) Sleep and obesity: an introduction. Eat Weight Disord Stud Anorex Bulim Obes 21:1–4. https://doi.org/10.1007/s40519-015-0234-8
St-Onge MP (2013) The role of sleep duration in the regulation of energy balance: effects on energy intakes and expenditure. J Clin Sleep Med 9:73. https://doi.org/10.5664/jcsm.2348
Lundahl A, Nelson TD (2015) Sleep and food intake: a multisystem review of mechanisms in children and adults. J Health Psychol 20:794–805. https://doi.org/10.1177/1359105315573427
Baglioni C, Spiegelhalder K, Lombardo C, Riemann D (2010) Sleep and emotions: a focus on insomnia. Sleep Med Rev 14:227–238. https://doi.org/10.1016/j.smrv.2009.10.007
Cerolini S, Ballesio A, Lombardo C (2015) Insomnia and emotion regulation: recent findings and suggestions for treatment. J Sleep Disord Manag 1:001
Walker MP, van Der Helm E (2009) Overnight therapy? The role of sleep in emotional brain processing. Psychol Bull 135:731. https://doi.org/10.1037/a0016570
Kahn M, Sheppes G, Sadeh A (2013) Sleep and emotions: bidirectional links and underlying mechanisms. Int J Psychophysiol 89:218–228. https://doi.org/10.1016/j.ijpsycho.2013.05.010
Vriend JL, Davidson FD, Corkum PV et al (2013) Manipulating sleep duration alters emotional functioning and cognitive performance in children. J Pediatr Psychol 38:1058–1069. https://doi.org/10.1093/jpepsy/jst033
Burke TM, Scheer FA, Ronda JM et al (2015) Sleep inertia, sleep homeostatic and circadian influences on higher-order cognitive functions. J Sleep Res 24:364–371. https://doi.org/10.1111/jsr.12291
Killgore WD, Schwab ZJ, Weber M et al (2013) Daytime sleepiness affects prefrontal regulation of food intake. Neuroimage 71:216–223. https://doi.org/10.1016/j.neuroimage.2013.01.018
Dweck JS, Jenkins SM, Nolan LJ (2014) The role of emotional eating and stress in the influence of short sleep on food consumption. Appetite 72:106–113. https://doi.org/10.1016/j.appet.2013.10.001
Wallis DJ, Hetherington MM (2004) Stress and eating: the effects of ego-threat and cognitive demand on food intake in restrained and emotional eaters. Appetite 43:39–46. https://doi.org/10.1016/j.appet.2004.02.001
Kukk K, Akkermann K (2017) Fluctuations in negative emotions predict binge eating both in women and men: an experience sampling study. Eat Disord 25:65–79. https://doi.org/10.1080/10640266.2016.1241058
Ruscitti C, Rufino K, Goodwin N, Wagner R (2016) Difficulties in emotion regulation in patients with eating disorders. Borderline Personal Disord Emot Dysregulation 3:3. https://doi.org/10.1186/s40479-016-0037-1
Trace SE, Thornton LM, Runfola CD et al (2012) Sleep problems are associated with binge eating in women. Int J Eat Disord 45:695–703. https://doi.org/10.1002/eat.22003
Leehr EJ, Krohmer K, Schag K et al (2015) Emotion regulation model in binge eating disorder and obesity-a systematic review. Neurosci Biobehav Rev 49:125–134. https://doi.org/10.1016/j.neubiorev.2014.12.008
Perlis ML, Zee J, Swinkels C et al (2014) The incidence and temporal patterning of insomnia: a second study. J Sleep Res 23:499–507. https://doi.org/10.1111/jsr.12150
Gormally J, Black S, Daston S, Rardin D (1982) The assessment of binge eating severity among obese persons. Addict Behav 7:47–55. https://doi.org/10.1016/0306-4603(82)90024-7
Di Bernardo M, Ricca V, et al (1998) Validazione della versione italiana della Binge Eating Scale in pazienti obesi. Minerva Psichiatria 39:125–130
Marcus MD, Wing RR, Hopkins J (1988) Obese binge eaters: affect, cognitions, and response to behavioral weight control. J Consult Clin Psychol 56:433–439. https://doi.org/10.1037/0022-006X.56.3.433
Lombardo C, Russo PM, Lucidi F et al (2004) Internal consistency, convergent validity and reliability of a brief Questionnaire on Disordered Eating (DEQ). Eat Weight Disord Stud Anorex Bulim Obes 9:91–98. https://doi.org/10.1007/BF03325051
American Psychiatric Association (2000) Diagnostic and Statistical Manual of Mental Disorders: DSM-IV-TR, 4th edn. American Psychiatric Publishing, Washington, DC
Arnow B, Kenardy J, Agras WS (1995) The Emotional Eating Scale: the development of a measure to assess co** with negative affect by eating. Int J Eat Disord 18:79–90
Lombardo C, Martini S, P (2005) Psychometric properties of the Italian version of the Emotional Eating Scale (EES). In: XIII General Meeting of the International Society for Research on Emotions (ISRE). July: abstract book, Bari, pp 11–15
Beck AT, Steer RA, Brown GK (1996) Beck depression inventory-II. San Antonio 78:490–498
Ghisi M, Flebus GB, Montano A et al (2006) Italian version of Beck depression Inventory-II, BDI-II
Bastien CH, Vallières A, Morin CM (2001) Validation of the Insomnia Severity Index as an outcome measure for insomnia research. Sleep Med 2:297–307. https://doi.org/10.1016/S1389-9457(00)00065-4
Battagliese G, Lombardo C (2012) Insomnia Severity Index. In: Coradeschi D, Devoto A (eds) Insonnia. Strumenti di valutazione psicologica. In Quaderni di Psicoterapia Cognitiva e Comportamentale, pp 23–32. Erickson Edizioni, Trento
Morin CM (1993) Insomnia: psychological assessment and management. Guilford Press, New York
Cellini N, McDevitt EA, Ricker AA et al (2015) Validation of an automated wireless system for sleep monitoring during daytime naps. Behav Sleep Med 13:157–168. https://doi.org/10.1080/15402002.2013.845782
Cerolini S, Ballesio A, Lombardo C (2016) Emotional experience, presence and severity of insomnia and depressive symptoms: an ecological study of their effects on sleep quality. Ment Health Fam Med 12:282–287
Gennaro L, Ghiselli A, Mennuni M, Rossi L. Sapermangiare.mobi Scelgo per Vivere Meglio. http://sapermangiare.mobi/. Accessed Jan 2018
IBM Corp. Released 2011. IBM SPSS Statistics for Windows, Version 20.0. Armonk, NY: IBM Corp
Pedhazur EJ, Schmelkin LP (2013) Measurement, design, and analysis: an integrated approach. Psychology Press, New York
Mason TB, Lewis RJ (2014) Profiles of binge eating: the interaction of depressive symptoms, eating styles, and body mass index. Eat Disord 22:450–460. https://doi.org/10.1080/10640266.2014.931766
Schulz S, Laessle RG (2010) Associations of negative affect and eating behaviour in obese women with and without binge eating disorder. Eat Weight Disord Stud Anorex Bulim Obes 15:287–293. https://doi.org/10.1007/BF03325311
Nedeltcheva AV, Kilkus JM, Imperial J et al (2009) Sleep curtailment is accompanied by increased intake of calories from snacks. Am J Clin Nutr 89:126–133. https://doi.org/10.3945/ajcn.2008.26574
Markwald RR, Melanson EL, Smith MR et al (2013) Impact of insufficient sleep on total daily energy expenditure, food intake, and weight gain. Proc Natl Acad Sci 110:5695–5700. https://doi.org/10.1073/pnas.1216951110
Dingemans AE, Martijn C, van Furth EF, Jansen AT (2009) Expectations, mood, and eating behavior in binge eating disorder. Beware of the bright side. Appetite 53:166–173. https://doi.org/10.1016/j.appet.2009.06.002
Harvey K, Rosselli F, Wilson GT et al (2011) Eating patterns in patients with spectrum binge-eating disorder. Int J Eat Disord 44:447–451. https://doi.org/10.1002/eat.20839
Kemps E, Herman CP, Hollitt S et al (2016) The role of expectations in the effect of food cue exposure on intake. Appetite 103:259–264. https://doi.org/10.1016/j.appet.2016.04.026
Miles J, Shevlin M (2001) Applying regression and correlation: A guide for students and researchers. Sage, Thousand Oaks
Tasali E, Leproult R, Ehrmann DA, Van Cauter E (2008) Slow-wave sleep and the risk of type 2 diabetes in humans. Proc Natl Acad Sci 105(3):1044–1049. https://doi.org/10.1073/pnas.0706446105
Acknowledgements
We thank the graduate students who took part in the data collection: Valeria Bacaro, Giulia Crescentini, Irene Fermanelli and Chiara Lenza. Furthermore, we thank Nicola Cellini for lending us the electronic devices (ZEO) used in this study.
Author information
Authors and Affiliations
Corresponding author
Ethics declarations
Conflict of interest
On behalf of all authors, the corresponding author states that there is no conflict of interest.
Ethical approval
All procedures performed in studies involving human participants were in accordance with the ethical standards of the institutional and/or national research committee and with the 1964 Helsinki declaration and its later amendments or comparable ethical standards.
Informed consent
Informed consent was obtained from all individual participants included in the study.
Additional information
This article is part of the topical collection on Sleep and Obesity.
Rights and permissions
About this article
Cite this article
Cerolini, S., Rodgers, R.F. & Lombardo, C. Partial sleep deprivation and food intake in participants reporting binge eating symptoms and emotional eating: preliminary results of a quasi-experimental study. Eat Weight Disord 23, 561–570 (2018). https://doi.org/10.1007/s40519-018-0547-5
Received:
Accepted:
Published:
Issue Date:
DOI: https://doi.org/10.1007/s40519-018-0547-5