Log in

Sport-specific trunk muscle profiles in soccer players of different skill levels

  • Arthroscopy and Sports Medicine
  • Published:
Archives of Orthopaedic and Trauma Surgery Aims and scope Submit manuscript

Abstract

Introduction

Physical fitness and trunk stability are essential factors for successful soccer competition.

Materials and methods

We investigated the impact of soccer exposure on the trunk muscle profile of players of different skill levels. Professional and amateur soccer players were examined for trunk flexibility and maximum isometric muscle strength in the midseason period 2011.

Results

24 professional soccer players who had not participated in any specific trunk muscle training programmes had significantly higher isometric trunk muscle strength in the sagittal plane (Ext: p = 0.003, Flex: p = 0.014), the frontal plane (Lat. right: p = 0.001, left: p = 0.003) and the transverse plane (Rotation right and left: p < 0.001) than 83 amateur soccer players. Professional players also had higher trunk flexibility in the sagittal plane (Flex: p = 0.001) and the transverse plane (Rotation right: p = 0.02, left: p = 0.002) than amateur players. The side of the dominant kicking leg had no influence on muscle strength and flexibility of the trunk.

Conclusion

Trunk flexibility and stability as necessary factors for avoiding physical overstress and injuries are differently trained in player of different soccer skill levels.

This is a preview of subscription content, log in via an institution to check access.

Access this article

Subscribe and save

Springer+ Basic
EUR 32.99 /Month
  • Get 10 units per month
  • Download Article/Chapter or Ebook
  • 1 Unit = 1 Article or 1 Chapter
  • Cancel anytime
Subscribe now

Buy Now

Price excludes VAT (USA)
Tax calculation will be finalised during checkout.

Instant access to the full article PDF.

Fig. 1

Similar content being viewed by others

References

  1. Nesser TW, Huxel KC, Tincher JL, Okada T (2008) The relationship between core stability and performance in devision I football players. J Strength Cond Res 22:1750–1754

    Article  PubMed  Google Scholar 

  2. Stolen T, Chamari K, Castagna C, Wisloff U (2005) Physiology of soccer: an update. Sports Med 35:501–536

    Article  PubMed  Google Scholar 

  3. Kearns CF, Isokawa M, Abe T (2001) Architectural characteristics of dominant leg muscles in junior soccer players. Eur J Appl Physiol 85:240–243

    Article  CAS  PubMed  Google Scholar 

  4. Haaland E, Hoff J (2003) Non-dominant leg training improves the bilateral motor performance of soccer player. Scand J Med Sci Sports 13:179–184

    Article  CAS  PubMed  Google Scholar 

  5. Thorborg K, Couppé C, Petersen J, Magnusson SP, Hölmich P (2011) Eccentric hip adduction and abduction strength in elite soccer players and matched controls: a cross-sectional study. Br J Sports Med 45:10–13

    Article  CAS  PubMed  Google Scholar 

  6. Hewett TE, Di Stasi S, Myer GD (2013) Current concepts in injury prevention in athletes after anterior cruciate ligament reconstruction. Am J Sports Med 41:216–221

    Article  PubMed Central  PubMed  Google Scholar 

  7. Behm DG, Drinkwater EJ, Willardson JM, Cowley PM (2010) The use of instability to train the core musculature. Appl Physiol Nutr Metab 35:91–108

    Article  PubMed  Google Scholar 

  8. Zazulak BT, Hewett TE, Reeves NP, Goldberg B, Cholewicki J (2007) Deficits in neuromuscular control of the trunk predict knee injury risk: a prospective biomechanical-epidemiologic study. Am J Sports Med 35:1123–1130

    Article  PubMed  Google Scholar 

  9. Myer GD, Brent JL, Ford KR, Hewett TE (2008) A pilot study to determine the effect of trunk and hip focused neuromuscular training on hip and knee isokinetic strength. Br J Sports Med 42:614–619

    Article  PubMed Central  CAS  PubMed  Google Scholar 

  10. Hawkins RD, Fuller C (1999) A prospective epidemiological study of injuries in four English professional football clubs. Br J Sports Med 33:196–203

    Article  PubMed Central  CAS  PubMed  Google Scholar 

  11. Dvorak J, Junge A (2000) Football injuries and physical symptoms: a review of the literature. Am J Sports Med 28:S3–S9

    CAS  PubMed  Google Scholar 

  12. Ferreira PH, Ferreira ML, Maher CG, Refshauge K, Herbert RD, Hodges PW (2010) Changes in recruitment of transversus abdominis correlate with disability in people with chronic low back pain. Br J Sports Med 44:1166–1172

    Article  CAS  PubMed  Google Scholar 

  13. Mannion AF, Taimela S, Müntener M, Dvorak J (2001) Active therapy for chronic low back pain part 1. Effects on back muscle activation, fatigability, and strength. Spine (Phila Pa 1976) 26:897–908

    Article  CAS  Google Scholar 

  14. Weishaupt P, Obermüller R, Hofmann A (2000) Spine-stabilizing muscles in golf players. Z Sportverl Sportschad 2:55–58

    Article  Google Scholar 

  15. Schmid T, Mederer A, Weishaupt P, Möckel F, Prochnow T (2002) Spine-stabilizing muscles in runners. Z Sportverl Sportschad 16:59–63

    Article  CAS  Google Scholar 

  16. Miltner O, Siebert C, Tschaepe R, Maus U, Kieffer O (2009) Muscular trunk stability in professional and amateur volleyball players. Z Orthop Unfall 148:204–209

    Google Scholar 

  17. Wilson JD, Dougherty CP, Ireland ML, Davis IM (2005) Core stability and its relationship to lower extremity function and injury. J Am Acad Orthop Surg 13:316–325

    Google Scholar 

  18. Fuller CW, Ojelade EO, Taylor A (2007) Preparticipation medical evaluation in professional sport in the UK: theory or practice? Br J Sports Med 4:890–896

    Article  Google Scholar 

  19. Rösch D, Hodgson R, Peterson TL, Graf-Baumann T, Junge A, Chomiak J, Dvorak J (2000) Assessment and evaluation of football performance. Am J Sports Med 28:S29–S39

    PubMed  Google Scholar 

  20. Zachiorskij VM, Aurin AS, Selujanov VN (1984) Biomachanik des menschlichen Bewegungsapparates. Sportverlag, Berlin

    Google Scholar 

  21. Graves J, Pollock M, Carpenter D, Leggett SH, Jones A, MacMillan M, Fulton M (1990) Quantitative assessment of full range-of-motion isometric lumbar extension strength. Spine 15:289–294

    Article  CAS  PubMed  Google Scholar 

  22. Borghuis AJ, Lemmink KA, Hof AL (2010) Core muscle response times and postural reactions in soccer players and non-players. Med Sci Sports Exerc 43:108–114

    Article  Google Scholar 

  23. Lehance C, Binet J, Bury T, Croisier JL (2009) Muscular strength, functional performances and injury risk in professional and junior elite soccer players. Scand J Med Sci Sports 19:243–251

    Article  CAS  PubMed  Google Scholar 

  24. El Rassi G, Takemitsu M, Woratanarat P, Shah SA (2005) Lumbar spondylolysis in pediatric and adolescent soccer players. Am J Sports Med 33:1688–1693

    Article  PubMed  Google Scholar 

  25. Stofft E, Grosam KH (1975) Sports and the spine. Anat Anz 137:369–380

    CAS  PubMed  Google Scholar 

  26. Ekstrand J, Gillquist J (1982) The frequency of muscle tightness and injuries in soccer players. Am J Sports Med 10:75–78

    Article  CAS  PubMed  Google Scholar 

  27. Mikkelsson LO, Nupponen H, Kaprio J, Kautiainen H, Mikkelsson M, Kujala UM (2006) Adolescent flexibility, endurance strength, and physical activity as predictors of adult tension neck, low back pain, and knee injury: a 25 year follow up study. Br J Sports Med 40:107–113

    Article  PubMed Central  CAS  PubMed  Google Scholar 

  28. Jamtvedt G, Herbert RD, Flottorp S, Odgaard-Jensen J, Håvelsrud K, Barratt A, Mathieu E, Burls A, Oxman AD (2010) A pragmatic randomised trial of stretching before and after physical activity to prevent injury and soreness. Br J Sports Med 44:1002–1009

    Article  PubMed  Google Scholar 

  29. Hoff J (2005) Training and testing physical capacities for elite soccer players. J Sports Sci 23:573–582

    Article  PubMed  Google Scholar 

  30. Hides JA, Stanton WR, McMahon S, Sims K, Richardson CA (2008) Effect of stabilization training on multifidus muscle cross-sectional area among young elite cricketers with low back pain. J Orthop Sports Phys Ther 38:101–108

    Article  PubMed  Google Scholar 

  31. Bahr R, Andersen SO, Loken S, Fossan B, Hansen T, Holme I (2004) Low back pain among endurance athletes with and without specific back loading—a cross-sectional survey of cross-country skiers, rowers, orienteers, and no athletic controls. Spine 29:449–454

    Article  PubMed  Google Scholar 

  32. Walden M, Hagglund M, Ekstrand J (2005) UEFA Champions League study: a prospective study of injuries in professional football during the 2001–2002 season. Br J Sports Med 39:542–546

    Article  PubMed Central  CAS  PubMed  Google Scholar 

  33. Hoshikawa Y, Iida T, Muramatsu M, Nakajima Y, Fukunaga T, Kanehisa H (2009) Differences in thigh muscularity and dynamic torque between junior and senior soccer players. J Sports Sci 24:1–10

    Article  Google Scholar 

  34. Stewart S, Stanton W, Wilson S, Hides J (2010) Consistency in size and asymmetry of the psoas major muscle among elite footballers. Br J Sports Med 44:1173–1177

    Article  CAS  PubMed  Google Scholar 

Download references

Conflict of interest

The corresponding author confirms that in the manuscript “Sport-specific trunk muscle profiles in soccer players of different skill levels” is no conflict of interest. There is no sponsoring organisation.

Author information

Authors and Affiliations

Authors

Corresponding author

Correspondence to Werner Krutsch.

Rights and permissions

Reprints and permissions

About this article

Check for updates. Verify currency and authenticity via CrossMark

Cite this article

Krutsch, W., Weishaupt, P., Zeman, F. et al. Sport-specific trunk muscle profiles in soccer players of different skill levels. Arch Orthop Trauma Surg 135, 659–665 (2015). https://doi.org/10.1007/s00402-015-2178-x

Download citation

  • Received:

  • Published:

  • Issue Date:

  • DOI: https://doi.org/10.1007/s00402-015-2178-x

Keywords

Navigation