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Exercise, Health Disorders, and Injuries

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Sport and Exercise Psychology

Abstract

Exercise is medicine—this is the confident title of some scientific authors’ articles. In summary, the evidence for the positive effects of regular exercise on various physiological parameters is well established. The potential of exercise to influence psychological variables, however, has only recently received attention in exercise psychological research. The first part of this chapter attempts to summarize the evidence on the effect of exercise on various psychological outcomes in both physical and mental health disorders. After the description of the potential of exercise in prevention and treatment of health disorders, the second part of the chapter will focus on potential risks and side effects of (excessive) exercise.

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Authors and Affiliations

  1. University of Innsbruck, Innsbruck, Austria

    Martin Kopp & Martin Niedermeier

  2. University of Limerick, Limerick, Ireland

    Matthew P. Herring

Authors
  1. Martin Kopp
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  2. Martin Niedermeier
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  3. Matthew P. Herring
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Correspondence to Martin Kopp .

Editor information

Editors and Affiliations

  1. Universität Konstanz, Constance, Germany

    Julia Schüler

  2. University of Hamburg, Hamburg, Germany

    Mirko Wegner

  3. Ruprecht-Karls-University of Heidelberg, Heidelberg, Germany

    Henning Plessner

  4. Florida State University, Tallahassee, FL, USA

    Robert C. Eklund

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Kopp, M., Niedermeier, M., Herring, M.P. (2023). Exercise, Health Disorders, and Injuries. In: Schüler, J., Wegner, M., Plessner, H., Eklund, R.C. (eds) Sport and Exercise Psychology. Springer, Cham. https://doi.org/10.1007/978-3-031-03921-8_28

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