Abstract
The cornerstone therapy for obesity treatment is lifestyle modification. Adaption of a healthy lifestyle is founded by healthy dietary options, behavioral training and an increase in physical activity. In this chapter, we discuss the healthy dietary options available for weight loss, emphasizing on the behaviors that form the backbone of most dietary programs.
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Ali, K.F. (2021). Weight Loss: Diet Options. In: Al-Sabah, S., Aminian, A., Angrisani, L., Al Haddad, E., Kow, L. (eds) Laparoscopic Sleeve Gastrectomy. Springer, Cham. https://doi.org/10.1007/978-3-030-57373-7_8
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DOI: https://doi.org/10.1007/978-3-030-57373-7_8
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