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Article
Open AccessParticipant and workplace champion experiences of an intervention designed to reduce sitting time in desk-based workers: SMART work & life
A cluster randomised controlled trial demonstrated the effectiveness of the SMART Work & Life (SWAL) behaviour change intervention, with and without a height-adjustable desk, for reducing sitting time in desk-...
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Article
Open AccessThe structured health intervention for truckers (SHIFT) cluster randomised controlled trial: a mixed methods process evaluation
This paper presents the mixed methods process evaluation of the randomised controlled trial (RCT) of the Structured Health Intervention For Truckers (SHIFT), a multi-component intervention targeting physical a...
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Article
Open AccessStand Out in Class: restructuring the classroom environment to reduce sitting time – findings from a pilot cluster randomised controlled trial
Excessive sedentary behaviour (sitting) is a risk factor for poor health in children and adults. Incorporating sit-stand desks in the classroom environment has been highlighted as a potential strategy to reduc...
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Article
Open AccessHow many steps/day are enough? for adults
Physical activity guidelines from around the world are typically expressed in terms of frequency, duration, and intensity parameters. Objective monitoring using pedometers and accelerometers offers a new oppor...