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Open AccessThe process of learning the autogenic training relaxation technique and its benefits on the wellness of people living with HIV
Various mind-body practices are used by people living with HIV to promote their general well-being. Among these is autogenic training (AT), a self-guided relaxation technique requiring regular practice for obs...
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Article
Open AccessMind-body practices for people living with HIV: a systematic sco** review
Mind-body practices are frequently used by people living with HIV to reduce symptoms and improve wellbeing. These include Tai Chi, Qigong, yoga, meditation, and all types of relaxation. Although there is subst...