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Article
Open AccessEquivalence of afternoon spot and 24-h urinary hydration biomarkers in free-living healthy adults
Urinary biomarkers of hydration (urine osmolality, UOsm; urine specific gravity, USG) follow circadian variations. For individuals, researchers and health-care professionals, there is value in identifying time fr...
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Article
Open AccessCriterion values for urine-specific gravity and urine color representing adequate water intake in healthy adults
Growing evidence suggests a distinction between water intake necessary for maintaining a euhydrated state, and water intake considered to be adequate from a perspective of long-term health. Previously, we have...
