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Relationship between neuromuscular profile and total volume of resisted sprint training in male professional soccer players

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Abstract

Purpose

This 11-week study aimed to correlate the neuromuscular profile and the total volume of resisted sprint training (RST) under different velocity loss (VL) magnitudes in male professional soccer players.

Methods

Seventeen soccer players (age 25.8 ± 4.3 years; height 180.0 ± 8.6 cm; weight 77.7 ± 9.7 kg) were randomly allocated into two training groups, who trained at distinct percentages of VL: 10% of VL (G10, n = 8) or 20% of VL (G20, n = 9). The velocity-based sled training consisted of 20 m resisted sprints executed with a progressive loading increase (45–65% of body-mass). Sprint times (10 m and 20 m), vertical jump height [countermovement jump (CMJ) and squat jump (SJ)], knee flexion and extension peak torque, as well as isometric rate of torque development, and lower limb lean mass were correlated with the total volume of RST performed by G10 and G20 groups.

Results

The G10 performed 31% less repetitions and total RST distance than G20 (p = 0.002). Significant negative Pearson’s correlations (large-to-very large) were observed between total volume performed by G10 and CMJ height [r = − 0.85, confidence interval at 95% (95% CI) = − 0.98 to − 0.58, p = 0.02, Cohen’s D effect size (ES) = 0.41] as well as SJ height (r = − 0.90, 95% CI − 0.99 to − 0.66, p = 0.005, ES = 0.80), and knee extension concentric peak torque (r = − 0.69, 95% CI − 0.99 0.91, p = 0.05, ES = 0.03). No further correlation was found (p > 0.05).

Conclusions

When lower magnitudes of VL were used during training sessions (10%), the stronger and more powerful players performed lower volume of RST. Interestingly, this relationship is not confirmed when higher magnitudes of VL (20%) are prescribed (greater fatigue incidence).

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Acknowledgements

We thank to CAPES and CNPq Brazilian Government Associations for its support to this project. We also thank to Strength Training Research Group of Federal University of Rio Grande do Sul and High-Performance Nucleus of São Paulo for the technical support, all the athletes, and the club who participated in this research and made it possible.

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Authors and Affiliations

Authors

Contributions

RG, IL, and EC have given substantial contributions to data acquisition and analysis, manuscript writing and revision, FV and MI to data acquisition and analysis, RR, JT, RP, and IG to manuscript writing and revision. All authors read and approved the final version of the manuscript.

Corresponding author

Correspondence to Rafael Grazioli.

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No potential conflict of interest was reported by the authors.

Ethical approval

All the procedures performed in studies involving human participants were in accordance with the ethical standards of the institutional and/or national research committee and with the 1964 Helsinki Declaration and its later amendments or comparable ethical standards. This article does not contain any studies with animals performed by any of the authors. The present study was evaluated and approved by the Federal University of Rio Grande do Sul’s Ethics and Research Committee under number 2.622.456.

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The participants were informed about the research procedures and invited to read and sign the informed consent form if they agreed. Informed consent was obtained from all the individual participants included in the study.

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Grazioli, R., Loturco, I., Veeck, F. et al. Relationship between neuromuscular profile and total volume of resisted sprint training in male professional soccer players. Sport Sci Health 19, 1119–1127 (2023). https://doi.org/10.1007/s11332-022-00998-x

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